So i had a stomach virus and went to put a dip in and it just turned my stomach. I thought to myself, this is a golden opportunity to give this crap up. As my topic states, I am working on day 5 today, and boy is it tough. I've been dipping for over 7 years now. and it was every part of my daily life. I would chew in the shower, anytime I drove, all day at work, hunting, fishing, especially while golfing. The urge has never been stronger as it has been today. I am using step 1 of the nicotine patches to help (I've been wearing them since day 1) and continue to go through until i ween off of it. I wish I could quit cold turkey because everyone says its the only way to do it, but I don't physically think I could make it through an entire day. I am here to say hello today and hopefully every day for however long it takes to be off of this terrible, life-killing addiction.