Congrats on 200 brother
Nice quit my man!
It seems so long ago, no? Congrats!
I am on day 66 and feel so much better each day. The key was to beat the cravings with endless materials put together by others on this site. It truly is priceless.
Some of the pain From my quit was removed when I learned how to get more sleep from others on this site. First couple of weeks exercise and advil pm was the key. Fake chew and gums and seeds sure help. I chewed Kodiak for over 20 years. There were physiological changes to my gums and cheeks. My date with dentist was rough. I finally accepted the reality of what had done to my body with tobacco. I went and saw the Oral Surgeon and he suggested I man up and end this nightmare and maybe that alone would end the issues I was having with plac. It was true. A few weeks after quiting the started getting better. I have an appt this Friday with Oral Surgeon to see if he still needs to do some things. Keeping my fingers crossed.
Hang in there guys. It will get better. Golf was my life. I lived it. I couldn't face it since July 9th. Longest I have ever gone without teeing it up. It was such a strong trigger for me that I can't describe. Finally today someone I respect a lot took me to play 18 holes and much to my surprise it was fun without Nicotine. It really does get better. Promise.
