Greetings...

[Greg5280]

Post roll EVERY day. I have yet to miss a single one. When I think I might I text one of the people in my phone my promise and they post for me.

Build the habit early in your quit. It will serve you well....

[superjet701]

good luck with your quit, this site really helps definitely post roll as much as possible, i find my days are more difficult if i dont post good luck!!

[NOR_68Cougar]

Woah.....guess I should have been a little more clear.... 68 Cougar is the car I'm currently restoring....a 1968 Mercury Cougar ( It was my grandfather's) Anyway, I'll have to go and edit my profile some more I suppose...

Ha..ha..ha

I hear you about the "mind" thing however....doc says I'm having anxiety issues.....who knew? Anyone else have to deal with that? I wend cold turkey from about 2-3 cans a week....

[mule]

Well, been quit since March 5th....don't really have cravings but just feel "sick". Hope it passes soon. NEVER AGAIN!! will I do this.

quit since March 5? sickness may be related to pregnancy or sumpin....

after 3 days, the nic is pretty much outta your body. after that it is a mind thang.

simple solution.....

get in your group, (July)

Post Roll (same as shaking my hand, looking me in the eye and giving me your word)

By posting roll you are vowing not to have any nicotine today....same as me.


keep your word

step up and let ole mule serve you up some kool-aide....quit is as quit does.

[NOR_68Cougar]

Well, been quit since March 5th....don't really have cravings but just feel "sick". Hope it passes soon. NEVER AGAIN!! will I do this.