Hey yall

[MikeA]

So i'm new hear, ready to quit, flushed the rest of my shit down the toilet, just wondering it someone could point me in the right direction.

Read everything on the welcome center page

After that, go to the April 2010 quit group and post roll call giving your promise not to use nicotine today. Then keep your promise and come back tomorrow to do it again. We do things one day at a time here; worry about tomorrow when it gets here.

As you're going through the process of letting the nicotine your body, feel free to post up your experiences, rants, dip rage, or questions in your quit group. It can help you a lot to talk about it, and it helps the other new quitters too.

Welcome aboard!! You can do this.

as a happy member of April 2010, we are happy to have you Dillon. Post roll call in april right now. This is your day 1.

[nkt]

So i'm new hear, ready to quit, flushed the rest of my shit down the toilet, just wondering it someone could point me in the right direction.

Read everything on the welcome center page

After that, go to the April 2010 quit group and post roll call giving your promise not to use nicotine today. Then keep your promise and come back tomorrow to do it again. We do things one day at a time here; worry about tomorrow when it gets here.

As you're going through the process of letting the nicotine leave your body, feel free to post up your experiences, rants, dip rage, or questions in your quit group. It can help you a lot to talk about it, and it helps the other new quitters too.

Welcome aboard!! You can do this.

[DillonB]

So i'm new hear, ready to quit, flushed the rest of my shit down the toilet, just wondering it someone could point me in the right direction.