Hello everyone been quit for about 5 days now and over all feel pretty good I startled at 15 and am now 23 was a little concerned at first because I have a little tooth pain, and also some neck, and ear pain from what I've read that's normal with drawl symptoms this is an awsome site here's to kicking the habit!
Welcome aboard .... glad to see you decided to tell the nic-bitch to "take a hike"
One of major principles of this sit is to make a promise each day not to use. We make this promise by posting roll in our group.
Here is "How to post" -- topic/1003072/
Your Group is "July 2017" -- because this is when you will hit "HOF" (100 days quit)
Here is your group -- topic/30190862/ Go to the LAST roll post in that section and make your promise not to use for today.
After that... have a 'stroll' around. Lots of good info from other quitters here.
^^^Like Gentgeen say's, posting roll everyday is the backbone of the site. This is where the accountability of the site begins. By posting in the morning you promise yourself and the rest of the forum members that you will not use nicotine in any form for that day. It's not a status update at the end of the day.
Then from there getting to know the other Quitters will strengthen you Quit. The more you become involved in the site the stronger your Quit will be.
Jump into July and post your promise bro! I know it seems too simple to be helpful, but take it from a guy who thought the same thing a year ago, support will empower you like you never thought possible if you'll really pour yourself into the philosophy here.
