Welcome Matty,
From the thread title, you sound like a seaman. You and Gmann will get along well.
It sounds like you and I came to the same conclusion about dipping - that we were simply NOT gonna continue to build a life around a dipping schedule. The first thing to do is flush every trace of dip down the toilet. Don't let it even be a temptation. Flush it. Now. Even that super-secret-dusty-emergency-can-that-you-think-you'd-never-get-desperate-enough-for that's under the car seat.
Then I suggest you simply read everything in the WELCOME CENTER, as much as you can in the Words Of Wisdom and HOF Speeches. When you understand what it means to post roll, head over to the November quit group and post roll. You don't need a Mod to "place" you in a group. If the last time you used nicotine was 7/25 or later, the NOVEMBER 13 quit group is your group. Just go there and post.
Go all in man. Don't half ass this quitting thing. I'll be you didn't half-ass-it when you were feeding your addiction, so put that same energy into quitting.
Check Inbox(1).
