Hey

[kkljinc]

Mets#5 - You've made the 'Wright' choice (ahhhh, another suffering Metropolitans fan - WELCOME)

It's already been said but I'll be brief:

Read as much as you can (introductions, HOF speeches, cancer storeis) at the beginning to submerge yourself.

Go to live chat when you get cravings

Take a lead in your quit group and just be on this site for the first few weeks!

I was a slave for 10 years. Dip was simply a part of my daily routine - it wasn't questioned. I did those things I listed and here I am, 109 days quit, I don't even think about dip anymore (except when I post).

You've got this -- just follow the group on this site and you'll be done with dip in no time.

(PS -- if stress is a trigger, don't watch any Met gamnes this year. they're gonna suuuuuuuuuck)

He hasn't logged in since the 7th. It appears he gave up... weak.

WTF! between the CAVE OR THE QUIT... PUSSIES

[Rob1985]

Mets#5 - You've made the 'Wright' choice (ahhhh, another suffering Metropolitans fan - WELCOME)

It's already been said but I'll be brief:

Read as much as you can (introductions, HOF speeches, cancer storeis) at the beginning to submerge yourself.

Go to live chat when you get cravings

Take a lead in your quit group and just be on this site for the first few weeks!

I was a slave for 10 years. Dip was simply a part of my daily routine - it wasn't questioned. I did those things I listed and here I am, 109 days quit, I don't even think about dip anymore (except when I post).

You've got this -- just follow the group on this site and you'll be done with dip in no time.

(PS -- if stress is a trigger, don't watch any Met gamnes this year. they're gonna suuuuuuuuuck)

He hasn't logged in since the 7th. It appears he gave up... weak.

[TheSweetness]

Mets#5 - You've made the 'Wright' choice (ahhhh, another suffering Metropolitans fan - WELCOME)

It's already been said but I'll be brief:

Read as much as you can (introductions, HOF speeches, cancer storeis) at the beginning to submerge yourself.

Go to live chat when you get cravings

Take a lead in your quit group and just be on this site for the first few weeks!

I was a slave for 10 years. Dip was simply a part of my daily routine - it wasn't questioned. I did those things I listed and here I am, 109 days quit, I don't even think about dip anymore (except when I post).

You've got this -- just follow the group on this site and you'll be done with dip in no time.

(PS -- if stress is a trigger, don't watch any Met gamnes this year. they're gonna suuuuuuuuuck)

[CoachDoc]

This is true.....I have always tried to quit for someone else.......It is time to do it for me!!!!! Thanks for the pep talk that is just what i needed!!!

Good! Now go post roll and commit to the quit. Talk is cheap. See my quote below? It's there for a reason....

BUMPED....because it seems it is very fitting right about now......

[waketech]

K maybe you didn't understand how this works, we post roll everyday! You posted 1 day and that's it....? The other thing that could have happened is that you are not man enough to quit. You put the chew higher than your family. You think you are a special butterfly and cannot do it. When you are ready to take your life back. When you are ready to be there for your children and your wife. When you are ready to stop worrying that you have cancer....let me know I will still help you quit. I know you are going to come back in here and read this....Please use my number.

*you must quit for yourself...quitting won't kill you but cancer will!

[EFNKodiak]

Mets#5 saw you posted earlier today.  It looks like you just posted wrong. Tomorrow morning just follow the steps below to post roll and make your promise to quit.

1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.

Thanks for the reply..I will try to help him...where did he post?

Mets#5 posted in June Quit Group this morning, but just quoted the the roll and it look like he was bumped from there. Mets, we got ya on the spreadsheet for today. I'm on day 9 now and looking forward to quitting with you.

[waketech]

Mets#5 saw you posted earlier today.  It looks like you just posted wrong. Tomorrow morning just follow the steps below to post roll and make your promise to quit.

1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.

Thanks for the reply..I will try to help him...where did he post?

Found your post and fixed it...Nice day one! Hold on it is going to be a wild ride, but you will never feel as good as you do when you are quit.

[waketech]

Mets#5 saw you posted earlier today. It looks like you just posted wrong. Tomorrow morning just follow the steps below to post roll and make your promise to quit.

1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.

Thanks for the reply..I will try to help him...where did he post?

[EFNKodiak]

Mets#5 saw you posted earlier today. It looks like you just posted wrong. Tomorrow morning just follow the steps below to post roll and make your promise to quit.

1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.

[waketech]

Where you posting don't see you name on June's roll yet? Let me know if you need any help? Lets do this!

[CoachDoc]

This is true.....I have always tried to quit for someone else.......It is time to do it for me!!!!! Thanks for the pep talk that is just what i needed!!!

Good! Now go post roll and commit to the quit. Talk is cheap. See my quote below? It's there for a reason....

[Cannaday]

Its simple when you break it down. Make your decision, and follow through with it on a daily basis. If you are certain that you want to be nicotine free there will be no reason to doubt yourself or fiend for tobacco. Come here daily and renew your pledge to stay clean for the day. Reach out to others if you need help or support. The sense of freedom you get once tobacco is no longer a factor in your life is amazing, hopefully you will opt to experience that soon.

[ffmoofus]

just get it done and dont forget the hell you're about to go thru.

[Mets#5]

This is true.....I have always tried to quit for someone else.......It is time to do it for me!!!!! Thanks for the pep talk that is just what i needed!!!

[waketech]

Quit for yourself first..Your kids will receive the blessings. There is no room for "hope this takes" this is a different mindset! We just fucking quit! We will be there for support but you need to dig deep inside yourself push your balls back out and do this! Don't take you anger out on anybody but us...We can take it and we're also dumbass's like yourself. Read all you can, post roll and make your promise. Yell out if you need anything!

Waketech 177 ( wish you knew how good it.feels to quit everyday)