Doesn't matter if its been 1 month or 100 years of using...you're an addict like us. Welcome. I haven't been here long but long enough that there a bunch of stuff you can do to help yourself. Quit just don't fall from the sky like bird crap from a seagull. You got to go get it.
1. Hit the 'Welcome Center' in the upper left. Its that soft pink salmon colored link up there. That will tell you the how and what.
2. One of them there links tells you about roll call. That's us putting our word down that we won't use today. Just today. If I promise anymore than that I get crazy and whatnot. One day at a time. That's it. Sounds like you know your group. The way to post up is here:
index.php?showtopic=50and if you got some slow genes in you here's the video
http://www.killthecan.org/roll/We post everyday. No excuses. Don't fuck with the program. No "but I can't get to" or "but my granny is" will fly. Can't get to a computer? Text a quit brother or sister. Don't got numbers? Get some.
3. Read. This is a battle. Be prepared for that battle. The jackpot of knowledge on fighting this addiction is here. You've found it. Now consume it. The more prepared you are the safer your quit. And that's what we want to do: protect your quit.
4. Get involved. Get to know folks. Get in the flow of this little Quitsville. You couldn't buy the support that exists on this site. To me, to warrant the help you got to earn it. That means giving it your best, getting involved and paying it forward.
5. Reach out. When shit gets difficult anyone of these fuckers will answer the call but you got to let folks know. There is no shame in asking for help. We are all addicts.
Welcome.
