Do or do not... there is no try. Chewers come here to quit, period. There is no try there is only quit! I'm sure you've "tried" many times (we've all made that mistake). Forget trying. Draw a line in the sand and proclaim to the world that from this day forward, nicotine will be out of your life!!! You CAN DO ThIS if you want it bad enough... Its really very simple:
Step 1: Don't put nicotine in your body today
Stop 2: repeat
simple but... not easy
The "not easy" part is where KTC comes in. You have a bunch of quitters here who have gone through EXACTLY what you are going through right now. These same individuals are ready and willing to support you every step of the way.
Start reading KTC and start posting roll every day - without exception - and you too can kill the can. You will post in the December 2010 HOF group!!
Here's a link on how to post roll:
index.php?showtopic=50Hang Tough Quitter!!