Finally slayed the Grizzly Bear for good

[raiderx]

Welcome

Cbird is a hardcore quitter. Listen to him

My instructions are simple

1 Post roll
2 Quit for today and today only
3 Repeat Tomorrow


That is it. Keep your word
You are going to go through hell but the other side is excellent

[Bean]

I understand that you're buddies with "Brianl" from the Dec. 2010 group? Outstanding. He would be a great source for your quit. If you need another, feel free to PM me.

You already know how to do this. And you've gotten great advice from Cbird and others. I don't have much to add.

Don't get ahead of yourself. Quitting is done one day at a time. If you commit to this, you really can do it. But it is going to take all you got...and then some. That's what we're here for. Congrats

[ntartick]

Good decision on kicking your nicotine habit to the curb.  Family is a great reason to quit but this decision must be 100 % yours!
This site can help.  There are no short cuts, but here are some links that will help you navigate this site.  Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a NO NICOTINE SITE, period, no discussion.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.

Where to post roll call: PRE SEPT HOF 2012

How to post roll

Read, read, read: Read for knowledge, to fight a crave, combat a cave or sheer entertainment
Intros
Hall of Fame Speeches
Words of Wisdom

Need to CHAT

PM if I can help

Gene,

Take heed of cbird's advice. He is one bad ass quitter. PM if you need anything.

[willmichaelson]

Been chewing kodiak/grizz for 20 years non-stop.  I just decided last Thursday I'm done just done.  Got 2 little kids now and my 2 year old said to me the other day hey dad stop spitting.  Thats all it took I'm going to stop spitting Connor I Love You!  Gene

Good on you, Gene! This is an awesome place to quit. Get numbers, post roll, and focus on one day at a time. You can do this, bro! I quit Grizzly Wintergreen 26 days ago and I hate what I used to do to myself for that bitch of a tin. PM me if you wanna talk.

[Wt57]

Gene, I wish I had quit when my daughter drug my can out of hiding when she was about 3, but no time to look back. So 30 years later here I am, quit and you can be too! I'm here to quit with you. Pm me for help or if you want my #. 1 day at a time! Yesterday is gone and tomorrow is to far away!! Quit today!

[genejr33]

Good decision on kicking your nicotine habit to the curb.  Family is a great reason to quit but this decision must be 100 % yours!
This site can help.  There are no short cuts, but here are some links that will help you navigate this site.  Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a NO NICOTINE SITE, period, no discussion.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.

Where to post roll call: PRE SEPT HOF 2012

How to post roll

Read, read, read: Read for knowledge, to fight a crave, combat a cave or sheer entertainment
Intros
Hall of Fame Speeches
Words of Wisdom

Need to CHAT

PM if I can help

I have a two year old and there is no better reason to quit. You will not regret it. I am on day 207 right now and if it were not for this site I would still be sticking poison in my face. Do what this man says.

thanks bro

[dogbreath]

Good decision on kicking your nicotine habit to the curb.  Family is a great reason to quit but this decision must be 100 % yours!
This site can help.  There are no short cuts, but here are some links that will help you navigate this site.  Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a NO NICOTINE SITE, period, no discussion.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.

Where to post roll call: PRE SEPT HOF 2012

How to post roll

Read, read, read: Read for knowledge, to fight a crave, combat a cave or sheer entertainment
Intros
Hall of Fame Speeches
Words of Wisdom

Need to CHAT

PM if I can help

I have a two year old and there is no better reason to quit. You will not regret it. I am on day 207 right now and if it were not for this site I would still be sticking poison in my face. Do what this man says.

[Grizzly25]

Been chewing kodiak/grizz for 20 years non-stop. I just decided last Thursday I'm done just done. Got 2 little kids now and my 2 year old said to me the other day hey dad stop spitting. Thats all it took I'm going to stop spitting Connor I Love You! Gene

Good story brother as I have kids I can totally relate!

I would tell you though that this quit needs to be for you and no one else!

Quit for yourself and be selfish about it and let those around you benefit from it but make sure its quit for you!

Carry on now and post in September2012 and repeat daily!

[cbird65]

Good decision on kicking your nicotine habit to the curb. Family is a great reason to quit but this decision must be 100 % yours!
This site can help. There are no short cuts, but here are some links that will help you navigate this site. Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a NO NICOTINE SITE, period, no discussion.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.

Where to post roll call: PRE SEPT HOF 2012

How to post roll

Read, read, read: Read for knowledge, to fight a crave, combat a cave or sheer entertainment
Intros
Hall of Fame Speeches
Words of Wisdom

Need to CHAT

PM if I can help

[genejr33]

Been chewing kodiak/grizz for 20 years non-stop. I just decided last Thursday I'm done just done. Got 2 little kids now and my 2 year old said to me the other day hey dad stop spitting. Thats all it took I'm going to stop spitting Connor I Love You! Gene