Day 1 of many to come

[lmcb]

You are off to a great start Plop!! Keep up the quit!! Proud to quit with you today!!
Send a PM for digits if you wish.

[Thumblewort]

good luck, I'm right with you day 3 for me.

No luck, only quit! Let's do this!

[HeavyIron]

good luck, I'm right with you day 3 for me.

[worktowin]

Thank you both! I appreciate the amount of support I have received and that I see other receive as well!

I went to sleep last night after midnight and woke up 6 hours later feeling so refreshed im not sure what happened it was best sleep I have had in awhile.

I am gonna take my medicine right now and then work out on my bowflex and then walk into to work =) so should be a productive day I look forward to when my hooch sampler gets in here from the mail they ship it out today!

How's it going man?

[Plop]

Thank you both! I appreciate the amount of support I have received and that I see other receive as well!

I went to sleep last night after midnight and woke up 6 hours later feeling so refreshed im not sure what happened it was best sleep I have had in awhile.

I am gonna take my medicine right now and then work out on my bowflex and then walk into to work =) so should be a productive day I look forward to when my hooch sampler gets in here from the mail they ship it out today!

[worktowin]

Plop, I'm about 22 days in front of you. You can do this. I won't lie - the next couple of days are gonna suck, but then they will suck just a little less. The rationalization is the biggest danger right now. Just don't talk yourself in to it. Large quantities of water and exercise are your friends right now. Even something as simple as long walks will help ease the cravings.

i will pm you my number if you want to talk. Stay strong, my brother.

This place is amazing. Building connections is key to success. Just like a football team, younpush yourself harder as a team than you ever would individually. I hope the 2 of you exchange texts. In addition to posting roll, that is the key to success here.

Hang tough. It does get better. Like the flu, this utter misery won't last forever.

[LarryA]

Plop, I'm about 22 days in front of you. You can do this. I won't lie - the next couple of days are gonna suck, but then they will suck just a little less. The rationalization is the biggest danger right now. Just don't talk yourself in to it. Large quantities of water and exercise are your friends right now. Even something as simple as long walks will help ease the cravings.

i will pm you my number if you want to talk. Stay strong, my brother.

[Plop]

Hello everyone I am Plop, I am 21 been dipping for over 10 years now and also over weight and am quitting because of health reasons mainly my high blood pressure and possibility of stroke/dieing.

Today is my frist day I spoke with ben,jive,kdip earlier today and josh going over some thing I actually emptied out an entire roll of grizz into the toilet as jive instructed. That was probably the moment my brain lost it and went into over drive. I was googling stuff online trying to prove to my self that no "This is okay and safe" when in reality it's not.

I am on first day and went ahead and ordered a sampler from hooch and I just found my self rolling coffee ground up into a towel and using that as a "pouch" of sorts.

I am not looking forward to work tomorrow xD I can already tell imma be pretty grouchy lol