I'm in my mid thirties and I used copenhagen for almost 20 years. As my life has changed it becomes less acceptable to have a wad of shit in my lip all the time. Tobacco made me look weak, uneducated and gross. I'm looking forward to freedom from tobacco. I have read the reviews of tobacco substitutes and am glad that I got some. I have the headache from hell and grumpy thing going on. I'm glad that I found this site. I used to joke that I quit quitting. It's different this time. I'm committed to quitting for good.
Welcome to KTC! We are all here because we had not been able to quit on our own. Most of us had multiple stoppages in our many years of nicotine use but we are all here to be QUIT.
At KTC we quit 24 hours at a time. We post our promise in the morning
every single day and focus on quitting just for today. We can't control the future; tomorrow will take care of itself.
The key to success can be summarized as follows:
1.) Wake up
2.) Post your promise for that day
3.) Keep your word for 24 hours
4.) Repeat
KTC provides a place to vent, rage and network since every single one of us can relate to issues associated with quitting nicotine. There is no issue you will face that someone else on here hasn't encountered and overcome.
If you haven't already,
share share share share your digits with your fellow quitters. Weave a network of accountability so tight that you leave no escape route. And know that accountability is a two way street; you will get out what you put in. Dive in and don't look back.
