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Author Topic: Day 1  (Read 1024 times)

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Offline juliejan

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Re: Day 1
« Reply #4 on: February 27, 2008, 10:04:00 AM »
Quote
Today is Quit day.  I have been up for 3 hours and am at work.  The fog is starting.  I am irritable.  This is going to suck
Welcome to the suck, were glad your here. You've made a good decision, that could save your life. If you need assistance we are here to help you.
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Offline Cook

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Re: Day 1
« Reply #3 on: February 27, 2008, 09:12:00 AM »
great way to start your day - dip free!! good decision. just look at the present in keeping quit...don't think about tomorrow, next week or next year...just go from hour to hour...build your plan to avoid triggers, substitute with gum, seeds, etc. yes it will suck and the nic bitch will be in your face begging you to come back. we're here to keep you quit.
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Offline 11X4

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Re: Day 1
« Reply #2 on: February 27, 2008, 09:03:00 AM »
Quote from: ratherbcanoeing
Today is Quit day. I have been up for 3 hours and am at work. The fog is starting. I am irritable. This is going to suck
That is true, this is going to be a drag. But every minute, hour, and day that passes things will get better. And as it gradually gets better, you will never have to go through what you just went through, as long as you stay quit.

Welcome and congratulations on a great decision. Drink a ton of water, read all you can stand about the site. Post what you are going through and get ready for some support.
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I've always wanted to save a life, so I started with mine.

Quit Date: 4/22/2007~HOF: 7/30/2007~2nd Floor: 11/7/07~3rd Floor: 2/15/08~1 YEAR!: 4/22/2008~4th Floor: 5/25/2008~5th Floor: 9/2/2008~6th Floor: 12/11/2008~7th Floor: 3/21/2009~2 Years: 4/22/2009~ 8th Floor: 6/29/2009 ~ 9th Floor: 10/7/2009 ~ My Comma: 1/15/2010!

In any moment of decision, the best thing you can do is the right thing-the worst thing you can do is nothing. - Theodore Roosevelt

Offline ratherbcanoeing

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Day 1
« on: February 27, 2008, 08:51:00 AM »
Today is Quit day. I have been up for 3 hours and am at work. The fog is starting. I am irritable. This is going to suck
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