Hey Folks

[Frazzled]

Well I told everyone on Facebook yesterday I was quitting. My cousin referred me to this site so here I am. I am very serious and excited about this journey. I wore a patch yesterday and today but I just ripped it off. I have plenty of gum and sunflower seeds. Lets do this.

Welcome!

Quitting is a one day at a time thing. The best way to quit is to promise not to use nicotine for a full day in a quit group, then come back and promise again the next day. Your quit group is August 16 at the link below.

topic/11604982/11/#new

I look forward to seeing you on roll and I quit with you today! B)B

Good man in your corner already with stranger. Read ,read and read some more! This shit will suck till it don't! Gotta be the man to quit this, it's not easy but very doable! Post roll, early ODAAT! I quit with you today! You can do this!

This is a new day...you need to get on roll for TODAY. We quit one day at a time here. Your post yesterday counted for yesterday. Let's see your promise for today.

Wake up, piss, post roll. Being on roll first thing makes it a promise. Getting on roll in the afternoon or evening is a status. I want your promise.

Let's do it...

[pab1964]

Well I told everyone on Facebook yesterday I was quitting. My cousin referred me to this site so here I am. I am very serious and excited about this journey. I wore a patch yesterday and today but I just ripped it off. I have plenty of gum and sunflower seeds. Lets do this.

Welcome!

Quitting is a one day at a time thing. The best way to quit is to promise not to use nicotine for a full day in a quit group, then come back and promise again the next day. Your quit group is August 16 at the link below.

topic/11604982/11/#new

I look forward to seeing you on roll and I quit with you today! B)B

Good man in your corner already with stranger. Read ,read and read some more! This shit will suck till it don't! Gotta be the man to quit this, it's not easy but very doable! Post roll, early ODAAT! I quit with you today! You can do this!

[ckwilson254]

Thanks for the reply Stranger999!

[Stranger999]

Well I told everyone on Facebook yesterday I was quitting. My cousin referred me to this site so here I am. I am very serious and excited about this journey. I wore a patch yesterday and today but I just ripped it off. I have plenty of gum and sunflower seeds. Lets do this.

Welcome!

Quitting is a one day at a time thing. The best way to quit is to promise not to use nicotine for a full day in a quit group, then come back and promise again the next day. Your quit group is August 16 at the link below.

topic/11604982/11/#new

I look forward to seeing you on roll and I quit with you today! B)B

[ckwilson254]

Well I told everyone on Facebook yesterday I was quitting. My cousin referred me to this site so here I am. I am very serious and excited about this journey. I wore a patch yesterday and today but I just ripped it off. I have plenty of gum and sunflower seeds. Lets do this.