Author Topic: Day 1 (and a little extra)  (Read 996 times)

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Offline Jeff W

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Re: Day 1 (and a little extra)
« Reply #3 on: October 23, 2017, 03:36:00 PM »
Samrs provided you with all the links you need. Click on the January group one and lets get you on roll! Then we can really help you quit!

Offline Samrs

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Re: Day 1 (and a little extra)
« Reply #2 on: October 23, 2017, 03:07:00 PM »
Hey Disco - you are absolutely in the right place. You would be in the January quit group.

If you need help figuring out how to post roll, there's a video you can watch - Posting Roll on KTC Kill the Can

Here's How You Quit... Ball Is In Your Court Now explains how KTC works, in case you've never seen it laid out. The main site has some links on What To Expect When You Quit Dipping and Symptoms of Quitting Dip and Chew that might help you understand what's going on in the next few days and weeks,

Drink lots of water - that helps. If you've ever had a kidney stone... drink that much water. If you're walking past a bathroom without ducking in, drink some more.

Get on over to January, post roll, and get hooked up with your fellow quitters. You won't regret it.
"We have so much experience here in lying to ourselves and others, that it takes a strong voice to snap ourselves out of it... Be thankful that all these people are willing to be invested in you saving your life." -- drstober
"You're playing a game of chicken with a dead plant in a plastic can. If you cave you lost to a dead plant." -- Candoit
"The answer isn't more numbers. The answer is build relationships." -- Broccoli-saurus
"ok. now groop hug." -- 'drome
"The rule is WUPP (Wake Up Piss Post) regardless of time or zone, unless you are in the Phantom Zone.  In that case, hit up Jor-El and he can get you on roll." -- S412
My Intro - The Weight of Days - Mall Walking - Workin' it off in the Excercise Group

Offline Discovietnam25

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Day 1 (and a little extra)
« on: October 23, 2017, 02:10:00 PM »
Hi Everyone,

So day one of quitting today, I mean, yesterday was technically when I started but today is the first full day. I'll be honest, I was hesitating to even post here because I feel so lame. See, I've been hooked on the Zyn NT for a year, maybe more. For those not aware of this product, essentially what it is is a little pouch with nicotine salts and flavoring, no tobacco to speak of. Before that, I was into the snus for years. But I was super, super sneaky about it. My wife had no idea, most of my friends, nobody. It's so discreet that I was able to have my own little vice all to myself. Eventually my wife caught me, it was a huge massive fight, and I promised to quit. Only back then, I was going to try to do it all by myself cold turkey. That maybe lasted two days and I was back to the snus, same situation just hiding it. Then, the local convenience store started selling the Zyn and I switched to that because it seemed like a good idea and a way to ween myself off. Only I didn't. And I got hooked on that stuff. A can a day, sometimes two. It's funny, the nicotine content is so low, I just thought I'd eventually be able to quit really easy. But since it's so discreet, I'd have one in constantly. Uggh, just all the time. It's such a stupid thing to be addicted to and I feel pretty ashamed but I'd also like to serve as a cautionary tale to anyone that is thinking about using any nicotine product to ween yourself off of. Guys, I need your help. I'm kind of a basket case right now, really foggy, can't focus at all, and I kinda wish I could just chew off the inside of my cheeks if that makes sense. Pre-existing psychiatric conditions that I treat with medication aren't really helping my cause either haha. I didn't see a quit group for 2017, was I looking in the right place? I don't even know. Anyway, thanks so much, I hope I can help in any way I can and I'm terribly sorry if this is in an inappropriate forum or is too rambling or anything like that.