My story... I dipped Skoal for 27 years and have now been quit for 63 days and counting. My wife had been nagging me for over a decade to quit. A couple months ago I developed a toothache one Friday night. I got to looking a noticed that my gum above the area of the ache looked extremely bad. I was convinced I had cancer. Scared to death, I promised myself that night that I would never put tobacco of any kind in my mouth again, cancer or not. I had promised the same to my wife numerous times and numerous times I broke that promise. The thing is I wasnÂ’t ready to quit then. The truth is I didnÂ’t want to quit 63 days ago, but I also want to watch my grandkids grow up some day. Skoal was a big part of me. I work outdoors, so if I was awake, I had a dip. ItÂ’s something I thoroughly enjoyed doing.
The toothache ended up being from a cyst embedded in my gums above an absessed tooth. The spot on my gums that scared me was from that cyst and didnÂ’t end up being cancer, so I feel very fortunate. I have since had a complete oral exam and have gotten a clean bill of health. I will keep my fingers crossed and continue to get the oral exams twice a year for the rest of my life.
Anyway, quiting ended up being a lot easier than I thought. The longest I had previously went without Skoal was 2 weeks before caving. This time the first 3 or 4 days I was in serious pain from the tooth, so that may have helped get through those first days. The biggest thing for me was, and continues to be, the cravings after a meal. They have subsided a great deal and it gets easier with every day that passes, but the cravings are still there. For you guys that have been quit for a long time, do the cravings ever completely go away?