Hey guys, I like the site and the support it seems to provide.
I've been dippin here in Denver since I was 16 and I'm 33 now. I think the longest I ever went was 2 weeks without a dip.
I've gotta quit this shit. For me. For my wife. For the future family we want to start.
More importantly, I just role called with the September boys (sorry for messing up the role call) and I'm not gonna dip TODAY. Day 2. Bring it.
JR
hey my man, I'm from Denver as well. Good to have you.
Water does wonders, others have said it, I'll say it, drink lots of water... I don't mean hey guy try to have a glass of water now and then instead of that coke and boy it sure is a novel idea.
Try this, drink 16 ounces of water everytime you get a craving, shoot for 1 gallon a day for a week. Tell me then how your cravings were.
Quit for whatever reasons you see fit, point is you quit. Fight the mob or join it, just post role everyday, man the fuck up and understand that only thing standing between you and breaking this nasty habit is your ability to keep your word and your mental fortitude.
Welcome JRBruce,
I'm just up the hill from Denver also.
This is all good advice and there's plenty more if you look around. The water tip is invaluable as is the juice.
Nicotine is water soluble, the more water you drink, the faster you get the bitch and it's by-products out of your system. The faster you get that shit out, the faster you get through the physical aspects of the withdrawal.
Nicotine causes glycogen (sugar) to release into your bloodstream and that is why low blood sugar causes craves. The juice will help minimize those craves.
Posting roll is your promise that you will not use that day and that promise is sacred around here so post roll every single day and post as early as possible.
You have made a wonderful decision and if you use the tools, information and support this site provides, you WILL BE QUIT. Caving is not an option.
