Amen to that. I didn’t start until 20 or so. Took me almost 30 years to wise up and finally quit. Oh I ‘stopped’ several times sometime for a couple years but alway found my way back. Until I found this place 884 days ago.
You can do it, join your quit group (above) post roll call, get active, be a leader and support others and support will come back to you tenfold!