Enough is enough, Done now

[stump33]

Haven't quite figured that part out yet, still on the quit, and hope to be on the roll soon

Ponder,

You will be in the February group and that is where you will post roll.

Go here to learn how to post roll. HOW TO POST ROLL It can be tricky, but you will get the hang of it after a couple of times.

Welcome. There is some bad ass support on this site. These guys will do anything for you on here and that also includes jerking a crick in your neck if you need to be brought back in line. All are here to help... some more profane than others.

PM me if you have any questions or need a lift to stay quit.

lcwb96

ponder you are at the right place! best people you can find but the ball is in your court, you have to join, post, and Quit. we can not do it for you but we will sure give you all the support and advice you need to quit that killer, in exchange for life. I have one of the Feb group under my wing now but I have two wings, if I can be of any help or encouragement PM me. 'bang head'

[Bean]

Ponder - you're doing great if you're still quit. I think I forgot my own name for the first few days. Here's what I do...

I Find my quit group faster than fuck and I click on it.

Then I click on the "Quote" tab in the upper right corner of that box...I bulls-eye it ever time...I never miss and have to start over here...never.

Then I click my cursor in the box with all the words, and I highlight those words - I hit "CTRL + A" (that highlights all those words faster than fuck) (I'm probably at about 1.5 seconds by this point...like I said, faster...than...fuck!)

Then I hit "CTRL + X" (that deletes all those words)

Then I move my cursor into the top blank box and click my mouse so my cursor is all up in that bitch.

Then I hit "CTRL + V" (that slams all those words in the top box).

Then I scroll to the last name, high five myself over my head, shout "Get ready for it, Nic Bithc!!!" add my name and how long my badass has been quit.

Then I move my cursor down to the "Post" button and click it. (again...I bullseye every time). You can hit "Preview Post" if you're feeling all badass. But I don't get all "Ooooh, look at me...I can use a computer" geeky about. I just get in, do my shit, and get out.

Then I shout at the top of my lungs "Suck on that, Nic Bitch!" It is a cathartic religious experience for me...the stuff of which legends are made. And I do it just like that every day.

The following link is for some "less personalized" directions. Sure, they will get the job done, too. But I'm just telling you what I do. Feel free to copy it word for word until you develop your own style. Like I said, that's just what I do...that's just me.


index.php?showtopic=50

[lcwb96]

Haven't quite figured that part out yet, still on the quit, and hope to be on the roll soon

Ponder,

You will be in the February group and that is where you will post roll.

Go here to learn how to post roll. HOW TO POST ROLL It can be tricky, but you will get the hang of it after a couple of times.

Welcome. There is some bad ass support on this site. These guys will do anything for you on here and that also includes jerking a crick in your neck if you need to be brought back in line. All are here to help... some more profane than others.

PM me if you have any questions or need a lift to stay quit.

lcwb96

[ponder]

Haven't quite figured that part out yet, still on the quit, and hope to be on the roll soon

[epayne]

I don't see a roll post yet, ponder...

Problem?

[lcwb96]

You are in the right place to succeed in your quit. I second what Boelker says. Get in here and read, read, read. This is THE most important thing in your life right now. Do enough work not the get fired. The rest of your time should be devoted to your quit.

The first 3 days will be the hardest until the nic is totally out of your system. We are here for you.

ONE DAY AT A TIME. FIFTEEN MINUTES AT A TIME IF NECESSARY!!!

LCWB96

[Scowick65]

Go hit up the salmon colored "Welcome Center" on the upper left of this page. Read. Read. Read. Immerse yourself in this as much as you can, and go join your quit group. These will be your quit brothers. Get to know a few of them or all of them. Contact me via PM if you need ANYTHING.

x2

[Boelker62]

Go hit up the salmon colored "Welcome Center" on the upper left of this page. Read. Read. Read. Immerse yourself in this as much as you can, and go join your quit group. These will be your quit brothers. Get to know a few of them or all of them. Contact me via PM if you need ANYTHING.

[ponder]

Hello, and a thanks in advance, smoked from age 13 to 26 chewed off and on during that then went to just chew at 26, till now 35, with two very young boys and a wife, going to make damn sure they have a Dad as long as possible so see ya nic, fight of my life just starting but this is it. Lost both parents to cancer so how absolutly stupid I have felt every time I put a dip in my mouth, but with many attempts it still found its way in via the lies and mind games I could tell myself.