day 1

[Wt57]

having a hard time cant seem to post roll.but i am going to keep trying.kids are rowdy god i need a chew

Hang on there Paint. It WILL get better.

Just what dipshit said(I'm allowed to call him that) :P

For roll, here is another way to look at it if you are on a PC:
1 quote the latest post
2 find the text in the lower of the two boxes, highlight it all, right click and select "cut"
3 go to box above the one you were just at, and right click and paste
4 add your name to the roll just below your quit group brother

I've been looking for a shorter handle. I like it!

Try again!!

[DiplessinJax]

having a hard time cant seem to post roll.but i am going to keep trying.kids are rowdy god i need a chew

Hang on there Paint. It WILL get better.

Just what dipshit said(I'm allowed to call him that) :P

For roll, here is another way to look at it if you are on a PC:
1 quote the latest post
2 find the text in the lower of the two boxes, highlight it all, right click and select "cut"
3 go to box above the one you were just at, and right click and paste
4 add your name to the roll just below your quit group brother

I've been looking for a shorter handle. I like it!

[lcwb96]

having a hard time cant seem to post roll.but i am going to keep trying.kids are rowdy god i need a chew

Hang on there Paint. It WILL get better.

Just what dipshit said(I'm allowed to call him that) :P

For roll, here is another way to look at it if you are on a PC:
1 quote the latest post
2 find the text in the lower of the two boxes, highlight it all, right click and select "cut"
3 go to box above the one you were just at, and right click and paste
4 add your name to the roll just below your quit group brother

[DiplessinJax]

Paint - Follow these steps to post.

Go to the latest Roll post and click quote.
click your curser anywhere on the previous post and hit Ctrl A
It all should now be highlighted
Hit Ctrl X
It should have disapperared.
Go back up to the box at the top where you would put your quote, clicke anywhere then hit Ctrl V
Go to the bottom of the list and post.

Stay strong, brother. You can do this. Take a walk, just go outside and breath deep for a few minutes if you can't get away. This will pass and better days are ahead. The Nic bitch is just testing you. Let her go and stay quit for the rest of the day. We'll get after it again tomorrow.

Jax

[Temptation's Wings]

Im right there with ya man. Im on Day 2 and it freaking sucks..right now any way. Just find something to keep your mind off of things...stay busy. Hit me up if you need anything or need to rage.

[hudsonp]

find a distraction, take a walk, go in the garage and hit a hammer against something, post in here, read this site. you do NOT NEED A DIP - you're stronger than that

[Aredoubleyou]

having a hard time cant seem to post roll.but i am going to keep trying.kids are rowdy god i need a chew

You can do this. And you don't NEED a chew...your brain is telling you that but the truth is you CAN quit today. It is time to make the decision that you will retrain your brain to live without nicotine. Everyone here knows what you are going through and is here to support you. Read everything you can on this site and just commit to being quit today...don't worry about tomorrow until tomorrow comes. You can do this, Bro, we are all here to help.


aredoubleyou - 204

[paintballer]

having a hard time cant seem to post roll.but i am going to keep trying.kids are rowdy god i need a chew

[Wt57]

Matt you can do this! It sucks but is possible. Click Here to go to your January 13 group and post roll! That is your promise to not take nicotine into your body for that day. We all do that every morning and quit one day at a time.  Pm me if I can help.

[ShawnB]

You're off to a good start by coming here. Do whatever you can to keep your mind off of it. If you need an oral fix get the smokey mountain at Walmart. It helps. I'm on day 6 and I quit with you. Message me if you would like.

[Temptation's Wings]

Im right there with ya man, this is my DAY 1, and im ready to kick this shit for good.

[paintballer]

my name is matt im 39 yrs old i started chewing 5 yrs ago to stop smoking and got addicted to it i have tryed everything to quit and cant seem to do it i lie to my wife and hide it from her. and i hate it ,it controles my life can some one please help me.