Day 3

[danojeno]

Check your PM box. Time to turn the shit into action.

[jpetmpls]

I see you posted roll, nice work! You've got a lot of fellow quitters going through the same process as you right now that will help you form your foundation. Welcome to the party!

[pab1964]

Hi there! I hate everything right now. I shake, quake, can't think, talk to myself, and blow up over the slightest stress. I am 3 days quit. I'm looking for some help. I tried this once before and fell back into my can after 4 months. I don't remember feeling as bad over that quit as I do with this one.

I want to stay quit. I feel my teeth protest with every pinch. My mouth stinks no matter how much mouthwash I use. My two year old spits on the floor because I expectorate frequently and she wants to do what I do. It all needs to end, but I need help. I hope you guys can help.

Thanks for being here.

Hang in there bud this shit sucks! Depending how bad you want this has a lot to do with if you make it! Gotta man up this stuff is hardest thing you will probably deal with. I got faith in you my friend, get in here lets get this done! Were all addicts here we can do this together!

[Thumblewort]

3 days on your own is great, now post roll in your group, and don't quit alone. Get some digits of other quitters, and learn to hate nicotine.

[jpetmpls]

Hi there! I hate everything right now. I shake, quake, can't think, talk to myself, and blow up over the slightest stress. I am 3 days quit. I'm looking for some help. I tried this once before and fell back into my can after 4 months. I don't remember feeling as bad over that quit as I do with this one.

I want to stay quit. I feel my teeth protest with every pinch. My mouth stinks no matter how much mouthwash I use. My two year old spits on the floor because I expectorate frequently and she wants to do what I do. It all needs to end, but I need help. I hope you guys can help.

Thanks for being here.

Welcome! I was you 49 days ago. You can do this, just get through today. Hour by hour or minute by minute, whatever works. After 72 hours your body will have flushed that crap. Drink lots of water, if you pass a bathroom without pissing, you're not drinking enough. Grab some sunflower seeds/gum/whatever to occupy your mouth.

Read everything you can in here starting with here: forum/55560/

I believe you're in the June 15 group. But read through the welcome center, it will get you squared away. Congrats on your first and biggest step!

[soggybiker]

Hi there! I hate everything right now. I shake, quake, can't think, talk to myself, and blow up over the slightest stress. I am 3 days quit. I'm looking for some help. I tried this once before and fell back into my can after 4 months. I don't remember feeling as bad over that quit as I do with this one.

I want to stay quit. I feel my teeth protest with every pinch. My mouth stinks no matter how much mouthwash I use. My two year old spits on the floor because I expectorate frequently and she wants to do what I do. It all needs to end, but I need help. I hope you guys can help.

Thanks for being here.