Well, I am going to give this quitting thing hell again. Been dipping for 13 years and I would like to hang around a while to see my son get old.
The fact is that I do enjoy dipping. Nothing beats sitting in the drive way w/ some whiskey, a nice Copenhagen fattie and some classic rock on the radio.
I have noticed alot lately that when I put a dip in I feel like shit and I don't do anything productive. I don't even really think I enjoy dipping as much as just having something in my lip or mouth to chew on. I can get by on gum or candy for a day or two, but the cravings drive me nuts after that. I quit for 4 months about 2 years ago and 3 months about a year ago.
I have noticed that when I am on the patch and chew gum or something it helps me get by. I dip at home, but on the weekends I usually don't have a problem going without one (unless we have some friends over for drinks). My biggest struggle is sitting behind a desk for 8-9 hours everyday at work and not dipping. My work day consists on drinking a Red Bull, popping a dip in, go to lunch and come back and pop another dip in. When it's time to go, the dip comes out and I head to the house. Usually have one after dinner, too.
I got back on the patch today, stocked up my gum supply and I started on Wellbutrin last week. I was told that it works alot like Zyban to help control cravings (haven't noticed any differences though).
Gonna give it hell again!! 'Remshot'
Welcome.
I had a 28 plus year copenhagen habit that i gave up 110 days ago. I have been on Welbutrin and after about a week, i noticed it did seem to help me. I really don't notice it doing a lot now but i also don't crave near as much or as hard.
Couple of things about your post.......we don't TRY to quit on this site....We BY GOD QUIT on this site..one day at a time. You need to get your mind wrapped around the addiction and get a) pissed at US tobacco who knowingly got you hooked on their product without informing you of the difficulty in quitting.
B) Post early in the day and realize that you are looking me in the eye and promising me and everyone else on this site that no matter how hard it gets, you will NOT dip today. We'll worry bout tomorrow when it gets here.
c) just my opinion.....the patches, nic gum or lozenges are just another vehicle to feed your addiction....NICOTINE. All you are doing is lengthening the withdrawal process. Obviously, if you caved after 3 and 4 months respectively....you went back to dippin about the same time you were due to come off the patch....face it, you are 0 for 2 using the patch.....
Grab your balls, squeeze hard and throw the shit away. After 3 of the worst days you will ever face...the nic will be out of your body. Then it becomes a mental thang......you will find all the support, information and assistance from a group of guys going thru the same shit you are and are very sincere about helping you with your quit.....but you gotta lead the way with your own quit. Man up and let's get this done.....throw away all dip, patches, anything you got and really quit this time.
I promise it is not a decision you will ever regret.....