March 13

[Bill Dance]

Today is my day.

I put my first dip in at age 16. I can still remember being in the back of a minivan with the guys on the football team. I got such an intense buzzz.

I stoped dipping at age 18. And smoked for a year. Quit that and went back to diping.

Fast forward 24 years from my first dip and today is my 40th birthday. Lots of things in life have changed but always have that dip in my lip.

So bad I don't even spit any more and can just swallow it. Have been wanting to quit for a couple of years. Just never got to it.

Now is the time...... last can is empty and in the trash.

Here we go.

man your story and mine are ALOT alike!! I started at 16 as well and am now 40 and I went through pretty much every day, non stop with a dip in, except when I was eating or sleeping. I mean I ALWAYS had one in, regardless. I had even stopped one time for almost 8 months.....I had this beast whipped and then I let my guard down for one split second and listened to the lies...."surely one little dip wont hurt"....."you already proved that you can quit, so just have one and then go back to being quit"....."just have one for old times sakes"......."wonder what it would even taste like now, you probably wont even like it anymore"...

Its lies ,lies and more lies......even that far down the road the head games were still there. I stopped for all the wrong reasons but this time I QUIT for myself!

Trust me when I tell you this.....its 95% mental and only 5% everything else....you CAN quit but you damn better want it or you wont ever make it and will only be torturing yourself for however many days without it until you backslide and run back to dip

I thought this site was dumb as hell and how Gay was it that grown ass men whom I had never met was offering me their phone numbers to call or text for support.....I am now a believer. This site gives you all the tools that you need to be successful if you just use them

Read, read, and read some more......drink as much water as you can hold and then drink more....It gets better but the struggle is real

never forget how bad these first few weeks are bc I can promise you NEVER want to go through them again

PM me if you need my digits. Stay strong, be strong and quit on!

Always remember that this is life or death, sooner or later the weed WILL kill you!

[Mav06]

Today is my day.

I put my first dip in at age 16. I can still remember being in the back of a minivan with the guys on the football team. I got such an intense buzzz.

I stoped dipping at age 18. And smoked for a year. Quit that and went back to diping.

Fast forward 24 years from my first dip and today is my 40th birthday. Lots of things in life have changed but always have that dip in my lip.

So bad I don't even spit any more and can just swallow it. Have been wanting to quit for a couple of years. Just never got to it.

Now is the time...... last can is empty and in the trash.

Here we go.

Awesome!

Double down and post roll here - make a promise not to use nicotine for 24 hours. Keep your promise and repeat. B)B

Good choice man. I chewed my ass for 15 been regretting it for the past 5 and now because of sure will and determination and a lot of help from this forum and other quitters reaching out, I've almost have double digit quit days and for me who spent at least 15hrs out of 24 with a chew in its a damn accomplishment. Just post roll everyday and make that promise not to use a know when you do you've made that promise to more than just yourself, you've made it to your family and all of us here that see this post. Stay strong and quit hard. Get you some hard candies, smokey mountain, grinds,seeds, and whatever else that will curve your oral crave and drink a shit ton of water to flush that excess nicotine out it really helps.

[Stranger999]

Today is my day.

I put my first dip in at age 16. I can still remember being in the back of a minivan with the guys on the football team. I got such an intense buzzz.

I stoped dipping at age 18. And smoked for a year. Quit that and went back to diping.

Fast forward 24 years from my first dip and today is my 40th birthday. Lots of things in life have changed but always have that dip in my lip.

So bad I don't even spit any more and can just swallow it. Have been wanting to quit for a couple of years. Just never got to it.

Now is the time...... last can is empty and in the trash.

Here we go.

Awesome!

Double down and post roll here - make a promise not to use nicotine for 24 hours. Keep your promise and repeat. B)B

[fishingful]

Today is my day.

I put my first dip in at age 16. I can still remember being in the back of a minivan with the guys on the football team. I got such an intense buzzz.

I stoped dipping at age 18. And smoked for a year. Quit that and went back to diping.

Fast forward 24 years from my first dip and today is my 40th birthday. Lots of things in life have changed but always have that dip in my lip.

So bad I don't even spit any more and can just swallow it. Have been wanting to quit for a couple of years. Just never got to it.

Now is the time...... last can is empty and in the trash.

Here we go.