Welcome to KTC, welcome to taking your life back one day at a time. It is very important to note that you have to do it daily, hell some days hourly.
There are several tools on this site (not only talking about the people either) that can help you in your quit. First you must realize it is an addiction not a habit. Second in lieu of saying that you hope the wife can be more supportive, understand that you need to change not her so it is all on you to help her help you.
Learn how to post roll:
How to Post RollPost Roll here:
Pre HOF April 2014Here is a great link to send your wife to allow her to help (you should also read)
Spousal SupportRead everything that you can on here. Take it in as your time allows. The minimum price of admission on here is to post roll daily, that is your pledge or promise to be quit for that day. Take that seriously as this is a promise.
Find an alternative to dip, be it candies, seeds, fake dip, whatever works for you and use it and keep it on hand 24/7/365. Next drink lots and lots of water, imagine that you should not pass a latrine without needing to use it. Find an outlet for your anger, I work out and hit a punching bag (sometimes daily). The leather bag doesn't mind and it costs less than bail money or 1/2 of my possessions.
Quit like a beast every day and own this; it is not easy but if your life is worth having then you will learn to fight through it.
Exchange phone numbers with other quitters, use your buddy Jake to help; if I can do this you can do this too!
P.S. The underlined words above are links to locations on this forum.
Pinched