And you posted roll, which is a huge step. You got yourself through the real intense days on your own. Although you are not out of the woods going forward that is a bad ass accomplishment in its own right.
For me quitting is black or white...there are no shades of gray. Either I am quit or I am not....so when your addict brain comes up with hint after hint after hint for why you should throw in a dip....know that all of those reasons are utter bullshit. Your mouth won't feel better by dipping again. You can't just bum a dip off a friend and just keep yourself from buying any of your own. You can't buy a can, have one, and the throw the rest away and get back to quitting after just one.
This time has to be different. if you are going to be like us.....post roll....every morning...no exceptions. The more you post, the more it will mean to you, and I guarantee at some point that daily promise that you made will be the only thing keeping you from being chained back up to a life of feeding yourself with nicotine. Be strong...good luck.
