Jaydisco's Intro

[jaydisco]

Thursday 1:56am Eastern Standard Time - I cannot find my pillow. I try, but it is just not happening. Slept great for a couple of days, now staring a the screen. FUCK ME the fucking heat just kicked on!!! Goddam June and she turned the boiler back on. FAAAACCCCCKKKK!!! When will the understand the the boiler has to continually maintain hot water even if the thermo isn't calling for heat!?!?!? This is the girl who busts my shit for leaving the bathroom fan on after I take a growler!!!! That's fucking courtesy!!! You flipping the boiler on IN MOTHER SLUTTING JUNE is pure AAAAHHHRRGGGHH !!!

That's it, I'm going upstairs and smearing bengay on her nipples. Any wagers on how long until she wakes up?

[jaydisco]

Did you make morning workout?

For today - going to take some discipline to get back into a routine though.

It took me some time to get back into it. I actually started before I quit. The most fucked up thing about it is I noticed my stamina went through the roof once I quit. I was a rower in college and dipped....I wonder how much faster my boat would have been had I not been using this shit.

Now if I could just manage to carry over that stamina in the sack.......

Good luck with the workouts. They help believe me! [/QUOTE]
Funny you mention stamina. I was kickboxing for a couple of years and always seemed gassed before my sparring partners - wonder if dip-induced oxygen deprevation had anything to do with it?

[Stretch]

Did you make morning workout?

For today - going to take some discipline to get back into a routine though. [/QUOTE]
It took me some time to get back into it. I actually started before I quit. The most fucked up thing about it is I noticed my stamina went through the roof once I quit. I was a rower in college and dipped....I wonder how much faster my boat would have been had I not been using this shit.

Now if I could just manage to carry over that stamina in the sack.......

Good luck with the workouts. They help believe me!

[reynolds243]

Did you make morning workout?

For today - going to take some discipline to get back into a routine though. [/QUOTE]
the before workouts are tough....luckly the gym is right next to my work so i just cruise over there during lunch.

hell by then i am LOOKING for a reason to get out of the office. Good luck

[jaydisco]

Did you make morning workout? [/QUOTE]
For today - going to take some discipline to get back into a routine though.

[Stretch]

Excercise.  Alot.  Then more.  It gives your brain the missing chemicals.  I'm not saying Stretchel's advice is shit, but that you might be looking for x, y, and z where sweat is the answer.  Stretch's success might well result from the bigger holistic picture.  My 2c - working for me.

Good advice. I have been so consumed by work and such that I haven't been active. I feel like the mr. potato head character in toy story when he goes to pieces. I know what the pieces are, I just need to put them back together right.

I spent a year building our house and put aside my workouts b/c I was keeping in shape just by the hours I spent laboring. But that project is done, and I haven't got back to a routine that includes regular activity. I'm setting the alarm 45 min earlier tomorrow morning to workout before the office.

Did you make morning workout?

[jaydisco]

Excercise. Alot. Then more. It gives your brain the missing chemicals. I'm not saying Stretchel's advice is shit, but that you might be looking for x, y, and z where sweat is the answer. Stretch's success might well result from the bigger holistic picture. My 2c - working for me.

Good advice. I have been so consumed by work and such that I haven't been active. I feel like the mr. potato head character in toy story when he goes to pieces. I know what the pieces are, I just need to put them back together right.

I spent a year building our house and put aside my workouts b/c I was keeping in shape just by the hours I spent laboring. But that project is done, and I haven't got back to a routine that includes regular activity. I'm setting the alarm 45 min earlier tomorrow morning to workout before the office.

[PbKid]

17 Days (I think). I need to keep checking LAQuitter's count b/c ours is the same.

I am in a good place right now. I have kept the blow-ups with the wife to a minimum, and have steered clear of the kids when I feel "that guy" taking over - fucking cats each have a pair of my size 10 1/2's up their ass almost daily though. Kidding, I love pussy.

I am still in a funk though. Not "foggy" , but just feel disconnected. I've kept mr. booze at bay, which was tough because the 2nd annual mustache pub crawl was last saturday, and I actually grew some pretty mean peach fuzz...

Any of you rocket surgeons have any suggestions for what I could do to off-set this malaise? I'm talking like vitamins, or foods that are rich in x,y, and z to give me a boost? I am going easy with the caffeine because that's going to be my next quit, but maybe nows not the time.

Here's one for you....Almonds and raisins with a hint of chocolate chips. I know, you're thinking "who's this fucking guy think he is, Rachel Ray"?

Read about it in Men's health....once I quit I needed something to act as an outlet for me. The ol' lady isn't quit into marathons in the sack lately so I started rowing, biking, running and lifting. Seems to work but the machine needs some fuel....enter almonds, raisins and choc chips.

Maybe I can convince my wife to let me play with the kitty a little more now that I'm quit!

Thanks Rache...I mean Stretch! I'll p/u some tonight. Maybe a thread on good nutrition wouldn't be a bad idea - we are all making drastic changes to our lifestyle and that transition could be made a lot better by making smart food choices.

I know the basics like a quart of ice cream to chase a row of oreos is not a "healthy snack", but compiling a list of energy foods and smart meal ideas would be helpful.

I feel like Steve Martin in the Jerk - I FOUND MY SPECIAL PURPOSE!!
____________________________________________________________________
COPY AND PASTE THIS LIST WITH YOUR SNACK/ MEAL IDEAS AND REPOST

HEALTHY SNACKS:
1. Almonds/Raisins/Few Chocolate Chips - Submitted by Stretch

MEAL IDEAS:
1.

____________________________________________________________________

Excercise. Alot. Then more. It gives your brain the missing chemicals. I'm not saying Stretchel's advice is shit, but that you might be looking for x, y, and z where sweat is the answer. Stretch's success might well result from the bigger holistic picture. My 2c - working for me.

[jaydisco]

17 Days (I think). I need to keep checking LAQuitter's count b/c ours is the same.

I am in a good place right now. I have kept the blow-ups with the wife to a minimum, and have steered clear of the kids when I feel "that guy" taking over - fucking cats each have a pair of my size 10 1/2's up their ass almost daily though. Kidding, I love pussy.

I am still in a funk though. Not "foggy" , but just feel disconnected. I've kept mr. booze at bay, which was tough because the 2nd annual mustache pub crawl was last saturday, and I actually grew some pretty mean peach fuzz...

Any of you rocket surgeons have any suggestions for what I could do to off-set this malaise? I'm talking like vitamins, or foods that are rich in x,y, and z to give me a boost? I am going easy with the caffeine because that's going to be my next quit, but maybe nows not the time.

Here's one for you....Almonds and raisins with a hint of chocolate chips. I know, you're thinking "who's this fucking guy think he is, Rachel Ray"?

Read about it in Men's health....once I quit I needed something to act as an outlet for me. The ol' lady isn't quit into marathons in the sack lately so I started rowing, biking, running and lifting. Seems to work but the machine needs some fuel....enter almonds, raisins and choc chips.

Maybe I can convince my wife to let me play with the kitty a little more now that I'm quit!

Thanks Rache...I mean Stretch! I'll p/u some tonight. Maybe a thread on good nutrition wouldn't be a bad idea - we are all making drastic changes to our lifestyle and that transition could be made a lot better by making smart food choices.

I know the basics like a quart of ice cream to chase a row of oreos is not a "healthy snack", but compiling a list of energy foods and smart meal ideas would be helpful.

I feel like Steve Martin in the Jerk - I FOUND MY SPECIAL PURPOSE!!
____________________________________________________________________
COPY AND PASTE THIS LIST WITH YOUR SNACK/ MEAL IDEAS AND REPOST

HEALTHY SNACKS:
1. Almonds/Raisins/Few Chocolate Chips - Submitted by Stretch

MEAL IDEAS:
1.

____________________________________________________________________

[Stretch]

17 Days (I think). I need to keep checking LAQuitter's count b/c ours is the same.

I am in a good place right now. I have kept the blow-ups with the wife to a minimum, and have steered clear of the kids when I feel "that guy" taking over - fucking cats each have a pair of my size 10 1/2's up their ass almost daily though. Kidding, I love pussy.

I am still in a funk though. Not "foggy" , but just feel disconnected. I've kept mr. booze at bay, which was tough because the 2nd annual mustache pub crawl was last saturday, and I actually grew some pretty mean peach fuzz...

Any of you rocket surgeons have any suggestions for what I could do to off-set this malaise? I'm talking like vitamins, or foods that are rich in x,y, and z to give me a boost? I am going easy with the caffeine because that's going to be my next quit, but maybe nows not the time.

Here's one for you....Almonds and raisins with a hint of chocolate chips. I know, you're thinking "who's this fucking guy think he is, Rachel Ray"?

Read about it in Men's health....once I quit I needed something to act as an outlet for me. The ol' lady isn't quit into marathons in the sack lately so I started rowing, biking, running and lifting. Seems to work but the machine needs some fuel....enter almonds, raisins and choc chips.

Maybe I can convince my wife to let me play with the kitty a little more now that I'm quit!

[cubs204]

First of all, I am a brain scientist; not a rocket surgeon.

Dean, thank you, I needed a good laugh. That, my friend, is funny shit.

[jaydisco]

First of all, I am a brain scientist; not a rocket surgeon.

Secondly: I wish I could give you the recipe for vanquishing the funk. I wish someone could give it to ME. Fact is, we're fucked. Not irrevocably, but temporarily. We are addicts, we have been abusing ourselves, and now we need to set another course. Once the ship straightens, we'll be A-OK.

In the meantime, all I try to do is stay busy. That's how I combat the funk, emptiness, senselessness, aggravation. I also chew gum, eat Blow Pops, dip fake snuff and drink decaf tea.

I want you to envision better days, Justin. Because if you stay quit, they're coming.

If you cave, you really ARE fucked. And a dick. If you cave, you're a dick.

Thanks for the encouragement.

I am straight on the fake stuff, just doesn't appeal to me. Come to think of it I don't think I want to blow pops either - as much as he might be into the idea ;)

[DeanTheCoot]

First of all, I am a brain scientist; not a rocket surgeon.

Secondly: I wish I could give you the recipe for vanquishing the funk. I wish someone could give it to ME. Fact is, we're fucked. Not irrevocably, but temporarily. We are addicts, we have been abusing ourselves, and now we need to set another course. Once the ship straightens, we'll be A-OK.

In the meantime, all I try to do is stay busy. That's how I combat the funk, emptiness, senselessness, aggravation. I also chew gum, eat Blow Pops, dip fake snuff and drink decaf tea.

I want you to envision better days, Justin. Because if you stay quit, they're coming.

If you cave, you really ARE fucked. And a dick. If you cave, you're a dick.

[jaydisco]

17 Days (I think). I need to keep checking LAQuitter's count b/c ours is the same.

I am in a good place right now. I have kept the blow-ups with the wife to a minimum, and have steered clear of the kids when I feel "that guy" taking over - fucking cats each have a pair of my size 10 1/2's up their ass almost daily though. Kidding, I love pussy.

I am still in a funk though. Not "foggy" , but just feel disconnected. I've kept mr. booze at bay, which was tough because the 2nd annual mustache pub crawl was last saturday, and I actually grew some pretty mean peach fuzz...

Any of you rocket surgeons have any suggestions for what I could do to off-set this malaise? I'm talking like vitamins, or foods that are rich in x,y, and z to give me a boost? I am going easy with the caffeine because that's going to be my next quit, but maybe nows not the time.

[mule]

But seriously: The fog will lift very soon. Took mine a couple weeks to disappear completely. The challenge of the quit, however, will not disappear. You're going to need to WANT this quit every day. Do you want it?

"Stay Sexy"?

I would normally be very compelled by that signoff, but your moniker is, after all, Jay Disco.

I have been feeling better the last day or two. Not on my A game, but you know when you drink past the buzz and you have that moment of clarity? Kind of like that.

I was glad to read that you were fat in one of your other posts - I'm already just over 2 bills and 2" shorter then you*. What am I looking at, another 10-15lbs? Nice, just toss that on there with the rest, I'll just go pick me up some elastic waist slacks until I can boot the oreos.

*the above comment refers to height only. this in no way is meant to refer to other standards of measurement (notice I didn't use the phase units of measurement)*

'disco

Yo Jay, your screename is gay. But I love your quit. You are taking this on head on, I love it.

Say my name FTK - I love the dirty talk. Only thing gay in this tread is the guy with bear dick in his mouth - which ain't no one!

Yeah biatch, that's what I'm talkin' about, son! 'dance'

ah ah ah ah fuckin tha nic, fuckin tha nic
ah ah ah ah fuckin tha niiiiiiiiiiiiiiii iiiiiiiiii iiiiiiiiiiiiiccccc


bodumbumpbodabombo..............


'dance'