Thanks for the advice guys... So far only to pieces of gum for the day and haven't had to say i'm sorry for yelling at anyone... all in all a pretty good day. Havent as much as 'bang head' I think I will take your advice on the cans and leave them in the trash.
Good deal. That's one day of freedom!
Don't let the easy days weaken your resolve. That's where many a quit has failed. Call it complacency if you want, but several easy days in a row will make it even tougher when that bad day comes along. Be ready. Print out that contratct and have some numbers stored in your phone.'
If you want to continue the theme, come on by and quit with the
Gladiators in my HOF group. We always welcome new quitters to post with us, and another layer of accountability can't hurt.
Oh..... as far as the 'bang head' ......... it will come. I guarantee that. If you need to yell at somebody, bring it here. Don't take it out on your family or friends. They didn't cause this.