I've read some great stories on this site and I definitely feel inspired. I don't have s great story to share, but I do want to quit just like everyone else here. I've been dipping for over 35 years and some health issues are starting to show up. Nothing big yet (I don't think) but a few wake up calls. On February 16th I made an appointment for a physical exam. This exam will take place on March 4th. I'm a little nervous about what might be found. I am committed to never buying another can of dip and am tapering down by blending with herbal chew. My consumption is only about 10% of what it was just a week ago. I handling it and I'm going to do this. March 3rd will be the last time I use nicotine, possibly sooner.
I'm a rookie to be sure, but I think there is a lot to be said for tapering/blending. I don't think that I would have a chance going cold turkey.
