Hi I am Bryon,
I have chewed since I was 13. I am now 44 years old and have decided to quit. I tried the NRT for several weeks and stop using it two days ago. First two days without nicotine 'bang head' working through it
Hey Byron - I also chewed for about 30 years, and have been quit since last January. Now that you're really quit, stay away from the NRT. Instead use jolly ranchers, gum, sunflower seeds, and fake/herbal chew for a while.
Read around this site, tons of good info here. Learn how to post roll in the December 2013 group and do so every damn day. Also try out the Live Chat, that's a great place to meet other quitters, get some phone numbers, and provides a great distraction during those tough cravings.
Quit with you today Byron. Hang tough thru these first days, it does get better. If you need a phone number just shoot me a private message where you see "Inbox" in the upper-right ish.
Rick