My first day

[Thumblewort]

Your quit group is September 2014. These next 3 days will be hard brother, but drink a ton of water, post roll, and hold on tight, and you'll never be sorry.

[jeeptruck]

My name is david. I have dipped for 14 years at the age of 25. MY usage became heavy when I joined the navy and had those late night watches. I joined the forum to help me quit. I have wanted to for about a year now and didn't know how to begin to forget about my little buddy in a can. My wife said that she would help but she has no idea what it means to quit as she has no addiction. I have finally decided to quit today after talking to my dad (who quit 25 years ago yesterday) and he told me you have to make the choice to never go back and that's what I did this morning. for the first time in years I didn't go to the store in the morning and get a coffee and some grizzly wintergreen. its driving me crazy and my head hurts like somebody is putting nails into my ears. reading some of the forums have helped me get through the day. so glad I found this site with people that understand where im coming from. can anybody help me find my quit group? thanks to everyone