Hey Slomo - Welcome to this messed up club! Listen to me, my friend: you ONLY have to make it until bedtime tonight. We quit one day at a time here, which means you just have to make it through today. Tomorrow, wake up and decide all over again if you want to quit. You can do ANYTHING for 24 hours. I know you can.
But first, let's see a roll post! Head over to
February and hit "quote" or just "reply". Get your promise NOT TO USE TODAY posted in front of all your brothers and sisters. Get phone numbers. Use them.
What to expect: the first three days suck. That's why we call it "the suck". It blows. That's where nicotine is physically withdrawing from your system, and your system is rebelling. The beauty: you only have to do it once. We will walk right by your side. Live in "LIVE CHAT" (upper right), bitch and vent there. After three days, it's a mental game. A tough mental game but no more physical symptoms. This is where you need the accountability, brotherhood, and phone numbers.
But I might be getting ahead of myself. Go post roll, I'll be checking every 10 minutes today until I see it....let's do it today. Do it for YOURSELF.