intro

[30isEnuff]

What carumba10 Said!

[carumba10]

I dont even remember days 1 thru 5
Think The Walking Dead,after that one nasty sob to those who chose to speak to me-scary stuff.
Around day 14 -15 starting to feel ok ,more sleep,more energy,cardio has improved as well.
Craves still suck but getting alot of help from the vets.
Stay quit men.

It is quite the journey. Think roller coaster ride. Don't get cocky during the highs and don't get too down during the lows. Next day is a new day.

Keep chopping wood !

[lbj]

I dont even remember days 1 thru 5
Think The Walking Dead,after that one nasty sob to those who chose to speak to me-scary stuff.
Around day 14 -15 starting to feel ok ,more sleep,more energy,cardio has improved as well.
Craves still suck but getting alot of help from the vets.
Stay quit men.

[lbj]

ALL THE WAY

We do it one day at a time. We'll worry about day 8 when it gets here.

Welcome.Ã,  Yell if you have any questions.

No worries today gmann

[SirDerek]

Keeping quit with ya, one day at a time. putting the nic bitch into our past

[luby]

We are gonna quit this shit one day at a time. It is gonna be awesome.

[lbj]

Thanks for the encouragement.
Thanks in advance for the support.

[Ready]

You can do this.

[G]

ALL THE WAY

We do it one day at a time. We'll worry about day 8 when it gets here.

Welcome. Yell if you have any questions.

[Keddy]

First off thanks to whoever fixed my post in the Oct. quit group.
46 yrs. old .Addicted for 20yrs,can a day every day last 10.I've made several weak attempts in the past year to kick this nonsense,funny thing is the first 72 hrs. they say is the hardest is not to bad,its when I get to day 6,7,8 the just one BS starts and you guys know how that ends.
Stay quit men,stay quit.
Thanks
lbj

Welcome, lbj. Congratulations on your quit!

After Day 3 everything is a mental game; you need to do everything you can to protect your quit. Check out this link: index.php?showtopic=5098

Please Note: We quit cold turkey here, meaning no nic patches, gum or tobacco products.

Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!
If you need anything else, just shout.

Keddy

[lbj]

First off thanks to whoever fixed my post in the Oct. quit group.
46 yrs. old .Addicted for 20yrs,can a day every day last 10.I've made several weak attempts in the past year to kick this nonsense,funny thing is the first 72 hrs. they say is the hardest is not to bad,its when I get to day 6,7,8 the just one BS starts and you guys know how that ends.
Stay quit men,stay quit.
Thanks
lbj