Clay I see you posted roll and are well on your way so welcome to hell! As you know some days can really suck. When you feel like you are about to lose hope and want to give up, make sure your promise is In writing on roll and then start screaming for help! It doesn't matter if its in chat, pm someone, text another quitter, call someone or come here or your quit group and spill your guts out and beg for help. We are all either going through or have gone through the same shit and can cry or laugh with you. Main thing remember you are never alone.
