Author Topic: Mthomastherapy  (Read 38656 times)

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Offline Mthomas3824

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Re: Mthomastherapy
« Reply #44 on: March 28, 2012, 11:57:00 AM »
Day 13 Really confident on how easy this is. I have done so much reading. Tobacco companies estimate that (daily) 4,000 users quit or die. Their goal is to recruit (daily) 5,000 new tobacco users. They target 6th - 9th grade boys for chewing tobacco. Makes me sick.

Day 14 I am really angry and want to start an all out education war. I get home tonight. After I eat, I get really down and lose all motivation and desire. Sleep for a little bit, wake up and feel anxious and sweating. Not sure what happened but my attitude had taken a 180 degree turn. I just feel like doing nothing. I usually go to the gym to clear my mind. No desire, just lay there.

Day 15 Made sure to post roll first thing this morning. Other than that, I don't care much about today and the battle. Maybe I hit the funk? If I did, it is amazing how sudden it hit me. Just going to ride out this storm. I am sure its just a phase. Caving is not an option or even a desire. I'm just blah and high strung today. (Maybe to much information but I haven't gone #2 since Saturday. 3+ days is a long time for me. I'm a pretty regular guy.)
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Offline AgLawyer

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Re: Mthomastherapy
« Reply #43 on: March 27, 2012, 03:29:00 PM »
Quote from: Mthomas3824
Day 12.  The biggest mistake others ahead of me made was getting complacent.  Even though it is simple, I hear my leadership stress over and over to post every day.  Just like brushing my teeth every morning, I will post roll.  Hell addicts like habits, this will become my new 5second habit.  Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself.  Need to always, always be accountable.  I'm only 10% to my goal of the hall of fame.  I expect there will be more battles.  Right now, cruise control is on.
I'm far from a vet or a leader here but will attest to the simple fact that you have written here - do not get complacent and continue to post roll daily. I posted Day 244 today and can tell you that I feel like my quit is going very easy. In fact, I haven't had a real "crave" since around Day 110. Another tidbit of information though is that while I'm only at 244 days my post count is over 4,000. I'm not saying that you must be a complete post whore (like I obviously am) but I'm thinking that the significant activity on KTC (I post in approximately 15 groups daily, comment on Intros, etc.) does correlate to success with the quit. Just my opinion. Not trying to give myself a slap on the ass but one thing I tell people is that you get out of it what you put into it. I was a complete and utter slave to the can for over 20 years with no chance of quitting for a single day, much less 244. I realize that if I commit to time here daily (maybe I spend a total of 20 minutes each day and possibly more if in Chat) I know that I am going to continue to feel like this quit is easy. People annoy the shit out of me when they say they do not have the time to do more than just post up and bolt. Please. It comes down to how bad does one want to stay quit. You have the right idea and are doing it right.

Stay the course.

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #42 on: March 27, 2012, 12:00:00 AM »
Quote from: D2maine
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.
Thanks. Do you have examples of getting hit hard? Is it a strong urge that you can't keep in check, or is it more sneaky?
Was having a real shitty day, one of those days that I just felt grumpy and irritated by everyone and everything. Just a bad ass mood all together. Couldn't snap out of it. Nothing was funny, my wife irritated the fuck out of me for no reason at all, my pride and joy - my 4 kids were not a lot of fun to be around. Just a really bad attitude day. None of it was even due to a crave, just a funk of a mood. Guess that's why they call it a funk. What's weird about it is I didn't even know that I was starting a funk - just gradually progressed as the day went on. By night time I was posting on here and typing shit I normally wouldn't. It was then that I realized I was completely in the 20's funk. The next day was better but not much. When I was able to realize what was going on I could at least fight it better and not let it completely ruin another day. All in all it lasted for me probably 2 1/2 days. Maybe little less. Just be on guard. Never felt like I was even close to caving - just was a major dick to be around for a couple of days.
my 20's funk gave me the strongest test yet....there was a couple of days where i swear i could taste and smell the shit in my mouth.

For me it was like a dip dream while awake.....minutes felt like hours and hours felt like days it was a strong strong attack by the bitch......be ready!
Thanks for the insight. Not looking forward to it but I have been warned. Now I can make a plan. I will make sure to always post roll at a minimum.
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Offline rubbersidedown

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Re: Mthomastherapy
« Reply #41 on: March 26, 2012, 11:37:00 PM »
Quote from: Grizzly25
"...I am well funded with a great campaign.  The companies that promote me realized for every quitter, there is another child coming of age.  (A 6th grade boy)  My promoters are going to market me to your children with subtlety and intrigue.  My family will have flavors like, apple, cherry, mint, vanilla etc.  All the flavors you might find in candy...."
True words. I once did some computer work at a company the did covert tobacco marketing to children. Pretty sick group...awesome post, BTW. Scott
Calling it "role call", because accountability to role models is the path to quiterrificness.

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Another toxin: http://amog.com/vices/153514-science-drunk-infographic/

Offline Grizzly25

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Re: Mthomastherapy
« Reply #40 on: March 26, 2012, 10:23:00 PM »
Quote from: Souliman
Quote from: Suck-It
Quote from: D2maine
Quote from: CMH17
Quote from: Mthomas3824
Hello, I have many names but here is my story. 

I was born in the Americas.  No one actually knows my birth date but it is believed I came into existence in 6000 B.C.  In 1000 B.C. American Indians began using me as a cure-all.  I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher Columbus’ sailors brought me to Europe and my family flourished there.  Again, it was believed that I could cure almost anything.  I was credited for curing bad breath to cancer.

During the 1600’s I became so popular, I was used as money.  In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war. 
World War I and II gave me great exposure.  In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”.  From 1914 – 1950’s many companies began to fight for market share.  Members of my family were being introduced to Men, women and children.
 
In 1964, the Surgeon General’s report came out.  There soon became an all out war against me and my family members.  They said I was dangerous?  During the 1980’s my promoters were getting sued.  I became politically incorrect during this time.  In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)
 
In the 1980’s because of the political back lash, I was not popular.  I was viewed now as a killer vs. a cure-all.  I and my family had to go into hiding.  Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft.  Also, they started moving outside of America and introducing me to developing countries in Asia. 

Now you’re going to quit me?  Every day you are going to quit me?  Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!!  I will fight you like a terrorist.  You will not know when or where I may attack you but I will terrorize you.  I will even haunt you in sleep. 

You may put sanctions on me by not buying my product.  I don’t give a shit.

I am well funded with a great campaign.  The companies that promote me realized for every quitter, there is another child coming of age.  (A 6th grade boy)  My promoters are going to market me to your children with subtlety and intrigue.  My family will have flavors like, apple, cherry, mint, vanilla etc.  All the flavors you might find in candy.  There will be songs created to honor me.  Yes I will recruit the very people you love and they will become my soldiers, my slaves.  They will become addicts JUST LIKE YOU! 

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people.  My terrorist organization is credited for killing 3.5 million.  Yes, I may be more subtle but I am more deadly.  Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group.  That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children.  I am EVIL. 

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave!  You must post roll every single day, you must commit to fight me and you must always be on your guard.  You must protect your children from me and If you think I am not like cocaine or harder drugs, good!  I do better when I fly under the radar of concern.

My objective is to make you a slave.  Give me your money, Give me your honor, give me your loyalty and give up your freedom… I will give you a temporary buzz and health concerns…ultimately Cancer.
 
Here is my rap sheet. 
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley  ect.)
'clap' 'clap' 'clap' 'clap'
instant classic this should be in the words of wisdom somewhere all quitters past and present can see it.
Great, great read!!! Outstanding work. I quit with you today and everyday. Especially since you are so much smarter than me. Just keep writing and making me proud to be in the same house as you. We will win this war one battle at a time, one day at a time. Fuck Big Tobacco, Fuck Copenhagen, and Fuck the Nic Bitch!!! I'm QUIT with MThomas!!!
Outstanding.

Fuck all those bastards. All that shit that tried to kill you on a daily basis. Fuck the asshole in the corner office making a grand living off of marketing cancer in a can to kids.

I'd curb all those fuckers.
Feels great to be quit with some badass quiters!

Great write up mthomas you get it and continue to enlighten and inspire!
"Remember you are either getting better or getting worse, nobody stays the same!" Woody Hayes

"Winning! That's all we do around here brotha! Failure is not an option, remove it as an option and the possibilities are endless...." Bruce317 5-18-2012

"...We'll be heroes or ghosts...But we won't be turned around." Wastepanel 6-15-2012

"A QUITTER NEVER HAS TO GO THROUGH THE SUCK AGAIN!" tgafish 6-1-2012

QUIT LIKE FUCK MY BITCHES!!!

PATIENCE LIKE FUCK MY BITCHES!!!

Quit Date: 2-6-2012
HOF Date: 5-16-2012
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Offline Souliman

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Re: Mthomastherapy
« Reply #39 on: March 26, 2012, 10:11:00 PM »
Quote from: Suck-It
Quote from: D2maine
Quote from: CMH17
Quote from: Mthomas3824
Hello, I have many names but here is my story. 

I was born in the Americas.  No one actually knows my birth date but it is believed I came into existence in 6000 B.C.  In 1000 B.C. American Indians began using me as a cure-all.  I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher Columbus’ sailors brought me to Europe and my family flourished there.  Again, it was believed that I could cure almost anything.  I was credited for curing bad breath to cancer.

During the 1600’s I became so popular, I was used as money.  In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war. 
World War I and II gave me great exposure.  In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”.  From 1914 – 1950’s many companies began to fight for market share.  Members of my family were being introduced to Men, women and children.
 
In 1964, the Surgeon General’s report came out.  There soon became an all out war against me and my family members.  They said I was dangerous?  During the 1980’s my promoters were getting sued.  I became politically incorrect during this time.  In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)
 
In the 1980’s because of the political back lash, I was not popular.  I was viewed now as a killer vs. a cure-all.  I and my family had to go into hiding.  Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft.  Also, they started moving outside of America and introducing me to developing countries in Asia. 

Now you’re going to quit me?  Every day you are going to quit me?  Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!!  I will fight you like a terrorist.  You will not know when or where I may attack you but I will terrorize you.  I will even haunt you in sleep. 

You may put sanctions on me by not buying my product.  I don’t give a shit.

I am well funded with a great campaign.  The companies that promote me realized for every quitter, there is another child coming of age.  (A 6th grade boy)  My promoters are going to market me to your children with subtlety and intrigue.  My family will have flavors like, apple, cherry, mint, vanilla etc.  All the flavors you might find in candy.  There will be songs created to honor me.  Yes I will recruit the very people you love and they will become my soldiers, my slaves.  They will become addicts JUST LIKE YOU! 

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people.  My terrorist organization is credited for killing 3.5 million.  Yes, I may be more subtle but I am more deadly.  Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group.  That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children.  I am EVIL. 

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave!  You must post roll every single day, you must commit to fight me and you must always be on your guard.  You must protect your children from me and If you think I am not like cocaine or harder drugs, good!  I do better when I fly under the radar of concern.

My objective is to make you a slave.  Give me your money, Give me your honor, give me your loyalty and give up your freedom… I will give you a temporary buzz and health concerns…ultimately Cancer.
 
Here is my rap sheet. 
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley  ect.)
'clap' 'clap' 'clap' 'clap'
instant classic this should be in the words of wisdom somewhere all quitters past and present can see it.
Great, great read!!! Outstanding work. I quit with you today and everyday. Especially since you are so much smarter than me. Just keep writing and making me proud to be in the same house as you. We will win this war one battle at a time, one day at a time. Fuck Big Tobacco, Fuck Copenhagen, and Fuck the Nic Bitch!!! I'm QUIT with MThomas!!!
Outstanding.

Fuck all those bastards. All that shit that tried to kill you on a daily basis. Fuck the asshole in the corner office making a grand living off of marketing cancer in a can to kids.

I'd curb all those fuckers.

Offline D2maine

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Re: Mthomastherapy
« Reply #38 on: March 26, 2012, 08:11:00 PM »
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.
Thanks. Do you have examples of getting hit hard? Is it a strong urge that you can't keep in check, or is it more sneaky?
Was having a real shitty day, one of those days that I just felt grumpy and irritated by everyone and everything. Just a bad ass mood all together. Couldn't snap out of it. Nothing was funny, my wife irritated the fuck out of me for no reason at all, my pride and joy - my 4 kids were not a lot of fun to be around. Just a really bad attitude day. None of it was even due to a crave, just a funk of a mood. Guess that's why they call it a funk. What's weird about it is I didn't even know that I was starting a funk - just gradually progressed as the day went on. By night time I was posting on here and typing shit I normally wouldn't. It was then that I realized I was completely in the 20's funk. The next day was better but not much. When I was able to realize what was going on I could at least fight it better and not let it completely ruin another day. All in all it lasted for me probably 2 1/2 days. Maybe little less. Just be on guard. Never felt like I was even close to caving - just was a major dick to be around for a couple of days.
my 20's funk gave me the strongest test yet....there was a couple of days where i swear i could taste and smell the shit in my mouth.

For me it was like a dip dream while awake.....minutes felt like hours and hours felt like days it was a strong strong attack by the bitch......be ready!

Offline Suck-It

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Re: Mthomastherapy
« Reply #37 on: March 26, 2012, 07:46:00 PM »
Quote from: Mthomas3824
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.
Thanks. Do you have examples of getting hit hard? Is it a strong urge that you can't keep in check, or is it more sneaky?
Was having a real shitty day, one of those days that I just felt grumpy and irritated by everyone and everything. Just a bad ass mood all together. Couldn't snap out of it. Nothing was funny, my wife irritated the fuck out of me for no reason at all, my pride and joy - my 4 kids were not a lot of fun to be around. Just a really bad attitude day. None of it was even due to a crave, just a funk of a mood. Guess that's why they call it a funk. What's weird about it is I didn't even know that I was starting a funk - just gradually progressed as the day went on. By night time I was posting on here and typing shit I normally wouldn't. It was then that I realized I was completely in the 20's funk. The next day was better but not much. When I was able to realize what was going on I could at least fight it better and not let it completely ruin another day. All in all it lasted for me probably 2 1/2 days. Maybe little less. Just be on guard. Never felt like I was even close to caving - just was a major dick to be around for a couple of days.

Offline Suck-It

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Re: Mthomastherapy
« Reply #36 on: March 26, 2012, 07:37:00 PM »
Quote from: D2maine
Quote from: CMH17
Quote from: Mthomas3824
Hello, I have many names but here is my story. 

I was born in the Americas.  No one actually knows my birth date but it is believed I came into existence in 6000 B.C.  In 1000 B.C. American Indians began using me as a cure-all.  I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher Columbus’ sailors brought me to Europe and my family flourished there.  Again, it was believed that I could cure almost anything.  I was credited for curing bad breath to cancer.

During the 1600’s I became so popular, I was used as money.  In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war. 
World War I and II gave me great exposure.  In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”.  From 1914 – 1950’s many companies began to fight for market share.  Members of my family were being introduced to Men, women and children.
 
In 1964, the Surgeon General’s report came out.  There soon became an all out war against me and my family members.  They said I was dangerous?  During the 1980’s my promoters were getting sued.  I became politically incorrect during this time.  In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)
 
In the 1980’s because of the political back lash, I was not popular.  I was viewed now as a killer vs. a cure-all.  I and my family had to go into hiding.  Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft.  Also, they started moving outside of America and introducing me to developing countries in Asia. 

Now you’re going to quit me?  Every day you are going to quit me?  Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!!  I will fight you like a terrorist.  You will not know when or where I may attack you but I will terrorize you.  I will even haunt you in sleep. 

You may put sanctions on me by not buying my product.  I don’t give a shit.

I am well funded with a great campaign.  The companies that promote me realized for every quitter, there is another child coming of age.  (A 6th grade boy)  My promoters are going to market me to your children with subtlety and intrigue.  My family will have flavors like, apple, cherry, mint, vanilla etc.  All the flavors you might find in candy.  There will be songs created to honor me.  Yes I will recruit the very people you love and they will become my soldiers, my slaves.  They will become addicts JUST LIKE YOU! 

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people.  My terrorist organization is credited for killing 3.5 million.  Yes, I may be more subtle but I am more deadly.  Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group.  That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children.  I am EVIL. 

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave!  You must post roll every single day, you must commit to fight me and you must always be on your guard.  You must protect your children from me and If you think I am not like cocaine or harder drugs, good!  I do better when I fly under the radar of concern.

My objective is to make you a slave.  Give me your money, Give me your honor, give me your loyalty and give up your freedom… I will give you a temporary buzz and health concerns…ultimately Cancer.
 
Here is my rap sheet. 
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley  ect.)
'clap' 'clap' 'clap' 'clap'
instant classic this should be in the words of wisdom somewhere all quitters past and present can see it.
Great, great read!!! Outstanding work. I quit with you today and everyday. Especially since you are so much smarter than me. Just keep writing and making me proud to be in the same house as you. We will win this war one battle at a time, one day at a time. Fuck Big Tobacco, Fuck Copenhagen, and Fuck the Nic Bitch!!! I'm QUIT with MThomas!!!

Offline D2maine

  • Quitting MoFo
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  • Posts: 14,110
  • Quit Date: quit 2-19-2012!
  • Likes Given: 95
Re: Mthomastherapy
« Reply #35 on: March 26, 2012, 05:40:00 PM »
Quote from: CMH17
Quote from: Mthomas3824
Hello, I have many names but here is my story. 

I was born in the Americas.  No one actually knows my birth date but it is believed I came into existence in 6000 B.C.  In 1000 B.C. American Indians began using me as a cure-all.  I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher Columbus’ sailors brought me to Europe and my family flourished there.  Again, it was believed that I could cure almost anything.  I was credited for curing bad breath to cancer.

During the 1600’s I became so popular, I was used as money.  In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war. 
World War I and II gave me great exposure.  In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”.  From 1914 – 1950’s many companies began to fight for market share.  Members of my family were being introduced to Men, women and children.
 
In 1964, the Surgeon General’s report came out.  There soon became an all out war against me and my family members.  They said I was dangerous?  During the 1980’s my promoters were getting sued.  I became politically incorrect during this time.  In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)
 
In the 1980’s because of the political back lash, I was not popular.  I was viewed now as a killer vs. a cure-all.  I and my family had to go into hiding.  Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft.  Also, they started moving outside of America and introducing me to developing countries in Asia. 

Now you’re going to quit me?  Every day you are going to quit me?  Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!!  I will fight you like a terrorist.  You will not know when or where I may attack you but I will terrorize you.  I will even haunt you in sleep. 

You may put sanctions on me by not buying my product.  I don’t give a shit.

I am well funded with a great campaign.  The companies that promote me realized for every quitter, there is another child coming of age.  (A 6th grade boy)  My promoters are going to market me to your children with subtlety and intrigue.  My family will have flavors like, apple, cherry, mint, vanilla etc.  All the flavors you might find in candy.  There will be songs created to honor me.  Yes I will recruit the very people you love and they will become my soldiers, my slaves.  They will become addicts JUST LIKE YOU! 

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people.  My terrorist organization is credited for killing 3.5 million.  Yes, I may be more subtle but I am more deadly.  Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group.  That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children.  I am EVIL. 

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave!  You must post roll every single day, you must commit to fight me and you must always be on your guard.  You must protect your children from me and If you think I am not like cocaine or harder drugs, good!  I do better when I fly under the radar of concern.

My objective is to make you a slave.  Give me your money, Give me your honor, give me your loyalty and give up your freedom… I will give you a temporary buzz and health concerns…ultimately Cancer.
 
Here is my rap sheet. 
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley  ect.)
'clap' 'clap' 'clap' 'clap'
instant classic this should be in the words of wisdom somewhere all quitters past and present can see it.

Offline CMH17

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Re: Mthomastherapy
« Reply #34 on: March 26, 2012, 03:36:00 PM »
Quote from: Mthomas3824
Hello, I have many names but here is my story.

I was born in the Americas. No one actually knows my birth date but it is believed I came into existence in 6000 B.C. In 1000 B.C. American Indians began using me as a cure-all. I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher ColumbusÂ’ sailors brought me to Europe and my family flourished there. Again, it was believed that I could cure almost anything. I was credited for curing bad breath to cancer.

During the 1600Â’s I became so popular, I was used as money. In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war.
World War I and II gave me great exposure. In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”. From 1914 – 1950’s many companies began to fight for market share. Members of my family were being introduced to Men, women and children.

In 1964, the Surgeon GeneralÂ’s report came out. There soon became an all out war against me and my family members. They said I was dangerous? During the 1980Â’s my promoters were getting sued. I became politically incorrect during this time. In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)

In the 1980Â’s because of the political back lash, I was not popular. I was viewed now as a killer vs. a cure-all. I and my family had to go into hiding. Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft. Also, they started moving outside of America and introducing me to developing countries in Asia.

Now youÂ’re going to quit me? Every day you are going to quit me? Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!! I will fight you like a terrorist. You will not know when or where I may attack you but I will terrorize you. I will even haunt you in sleep.

You may put sanctions on me by not buying my product. I donÂ’t give a shit.

I am well funded with a great campaign. The companies that promote me realized for every quitter, there is another child coming of age. (A 6th grade boy) My promoters are going to market me to your children with subtlety and intrigue. My family will have flavors like, apple, cherry, mint, vanilla etc. All the flavors you might find in candy. There will be songs created to honor me. Yes I will recruit the very people you love and they will become my soldiers, my slaves. They will become addicts JUST LIKE YOU!

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people. My terrorist organization is credited for killing 3.5 million. Yes, I may be more subtle but I am more deadly. Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group. That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children. I am EVIL.

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave! You must post roll every single day, you must commit to fight me and you must always be on your guard. You must protect your children from me and If you think I am not like cocaine or harder drugs, good! I do better when I fly under the radar of concern.

My objective is to make you a slave. Give me your money, Give me your honor, give me your loyalty and give up your freedomÂ… I will give you a temporary buzz and health concernsÂ…ultimately Cancer.

Here is my rap sheet.
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley ect.)
'clap' 'clap' 'clap' 'clap'
Commit to the Quit.....Not to the shit!!!!

Quit Date 2/7/12 - 12:41 pm
HOF Date 5/16/12
2nd Floor 8/28/12

Offline Mthomas3824

  • Epic Quitter
  • ****
  • Posts: 10,487
  • Quit Date: 2012-03-14
  • Interests: Living my life and never turning back to the can of lies.
  • Likes Given: 0
Re: Mthomastherapy
« Reply #33 on: March 26, 2012, 02:29:00 PM »
Hello, I have many names but here is my story.

I was born in the Americas. No one actually knows my birth date but it is believed I came into existence in 6000 B.C. In 1000 B.C. American Indians began using me as a cure-all. I would dress wounds, be a pain killer and I also was used to relieve tooth aches.

Christopher ColumbusÂ’ sailors brought me to Europe and my family flourished there. Again, it was believed that I could cure almost anything. I was credited for curing bad breath to cancer.

During the 1600Â’s I became so popular, I was used as money. In 1776, I became the collateral for the loans France gave Americans to finance the revolutionary war.
World War I and II gave me great exposure. In fact, R.J Reynolds began to market me in a cigarette brand called, “Camel”. From 1914 – 1950’s many companies began to fight for market share. Members of my family were being introduced to Men, women and children.

In 1964, the Surgeon GeneralÂ’s report came out. There soon became an all out war against me and my family members. They said I was dangerous? During the 1980Â’s my promoters were getting sued. I became politically incorrect during this time. In 1985 I was awarded the #1 killer of women beating out breast cancer. (Lung cancer)

In the 1980Â’s because of the political back lash, I was not popular. I was viewed now as a killer vs. a cure-all. I and my family had to go into hiding. Our marketing companies began to diversify and buy other companies like Nabisco, General Foods, and Kraft. Also, they started moving outside of America and introducing me to developing countries in Asia.

Now youÂ’re going to quit me? Every day you are going to quit me? Well you better be on your game! Rejecting me means you are at war with me. Your are a traitor to me and my family!!! I will fight you like a terrorist. You will not know when or where I may attack you but I will terrorize you. I will even haunt you in sleep.

You may put sanctions on me by not buying my product. I donÂ’t give a shit.

I am well funded with a great campaign. The companies that promote me realized for every quitter, there is another child coming of age. (A 6th grade boy) My promoters are going to market me to your children with subtlety and intrigue. My family will have flavors like, apple, cherry, mint, vanilla etc. All the flavors you might find in candy. There will be songs created to honor me. Yes I will recruit the very people you love and they will become my soldiers, my slaves. They will become addicts JUST LIKE YOU!

Al- Qaeda on 9/11 took credit for killing fewer than 7,000 people. My terrorist organization is credited for killing 3.5 million. Yes, I may be more subtle but I am more deadly. Imagine waking up tomorrow and hearing that all residents in Houston have been killed by a terrorist group. That is what I do every year in this world.

Bow down and worship me, I am Tobacco, I am nicotine, I am a parasite, I will rob you or your freedom and recruit your children. I am EVIL.

Once you use me, I am like the Hotel California, you can check out any time you like but you can never leave! You must post roll every single day, you must commit to fight me and you must always be on your guard. You must protect your children from me and If you think I am not like cocaine or harder drugs, good! I do better when I fly under the radar of concern.

My objective is to make you a slave. Give me your money, Give me your honor, give me your loyalty and give up your freedomÂ… I will give you a temporary buzz and health concernsÂ…ultimately Cancer.

Here is my rap sheet.
According to the statistics compiled by CDC, around 3 percent of the adult American population is involved in smokeless tobacco abuse on a regular basis.

Statistics also reveal that as many as 25 percent of these individuals take to smokeless tobacco abuse by 6th grade, while the remaining 75 percent follow the same by 9th grade.

Of the estimated 10 million individuals who abuse smokeless tobacco, approximately 3 million individuals are below 21 years of age.

The five largest tobacco manufactures in the United States spent a whopping $236.7 million on promoting their products in 2001. In 2005, the amount increased to $250.79 million, and it continues to soar even today.

World Health Organization (WHO) estimates suggest that the number of tobacco related deaths in the world will rise from 3.5 million today to a whopping 10 million in 2025.

Yours Truly,
Tobacco. (Dip, chew, Nic Bitch, Nicotine, Cope, Skoal, Rooster, Grizzley ect.)
Quit And Be Free

HOF Speech

Offline Grizzly25

  • Quit Pro
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  • Posts: 7,038
  • Interests: Every and all sports, fishing and hunting.
  • Likes Given: 0
Re: Mthomastherapy
« Reply #32 on: March 26, 2012, 08:23:00 AM »
Quote from: Mthomas3824
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.
Thanks. Do you have examples of getting hit hard? Is it a strong urge that you can't keep in check, or is it more sneaky?
The nic bitch is always sneaky.....

Just be ready for whatever may come your way and when it seems like all the shit is hitting the fan get on here or text someone.......do something to keep your mind where you want it to be!

Stay strong bro, one day at a time!
"Remember you are either getting better or getting worse, nobody stays the same!" Woody Hayes

"Winning! That's all we do around here brotha! Failure is not an option, remove it as an option and the possibilities are endless...." Bruce317 5-18-2012

"...We'll be heroes or ghosts...But we won't be turned around." Wastepanel 6-15-2012

"A QUITTER NEVER HAS TO GO THROUGH THE SUCK AGAIN!" tgafish 6-1-2012

QUIT LIKE FUCK MY BITCHES!!!

PATIENCE LIKE FUCK MY BITCHES!!!

Quit Date: 2-6-2012
HOF Date: 5-16-2012
HOF Speech

Offline Mthomas3824

  • Epic Quitter
  • ****
  • Posts: 10,487
  • Quit Date: 2012-03-14
  • Interests: Living my life and never turning back to the can of lies.
  • Likes Given: 0
Re: Mthomastherapy
« Reply #31 on: March 25, 2012, 11:58:00 PM »
Quote from: Suck-It
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.
Thanks. Do you have examples of getting hit hard? Is it a strong urge that you can't keep in check, or is it more sneaky?
Quit And Be Free

HOF Speech

Offline Suck-It

  • Quitter
  • **
  • Posts: 583
  • Likes Given: 0
Re: Mthomastherapy
« Reply #30 on: March 25, 2012, 10:09:00 PM »
Quote from: Mthomas3824
Quote from: CBird65
Nice work

Keep one eye in the rearview mirror and the other looking forward for those nasty potholes-

need digitss- pm me
Day 10. Really feel like I have a handle on this. Doing great and the desire to chew is easy to fight.

Day 11. I can't even recall having a desire to chew. Really feel like I'm in control.

Day 12. The biggest mistake others ahead of me made was getting complacent. Even though it is simple, I hear my leadership stress over and over to post every day. Just like brushing my teeth every morning, I will post roll. Hell addicts like habits, this will become my new 5second habit. Even though it seems easy for me, I'm an addict and need to make sure I don't deceive myself. Need to always, always be accountable. I'm only 10% to my goal of the hall of fame. I expect there will be more battles. Right now, cruise control is on.
I'm with ya mthomas. But, I was on cruise control for a while then hit that 20's funk. Be prepared for it and expect it to come. I had read about it and was somewhat thinking that no way is it going to happen to me - this is getting easier each day. Well, it hit me smack in the face - hard. But, I had read about it and knew what it was which helped me to fight through. You are a great quitter and I'm glad to be in your group - I know you will make it through any funk. Just be prepared for them. Hopefully you don't hit one but if you do, get on here and read and rage out. That is what I did. You have my number, text/call whenever. We can and will do this one day at a time.