man you took that first step so good on you. now take this second step and post roll.
How to Post ROLL CALL
Step 1 - Find the last Roll Call (your in the July groop)
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the July list - just above the supporterers
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.
now if your a man of your word you just promist all us you wont use niccatine in any form today. keep your word. and for now just worry bout the mommint at hand. find some thing else to do. gum. seeds. fake chews. or my favrite the atomick fire balls. rite down how much it sucks. cause when you want to cave you reed that and ask if you want to go thru it agin. i dont.
