June 1st, 2018 my last quit. IÂ’m done

[Clint31]

Chewing my first bacccoff today. ItÂ’s ok. Better than nothing but nothing like the real thing. Oh well.

Definitely feel like I have some gum problem. Burns on my left side and feels receded. Sentinel may be exposed. Interested to see what I have done to myself when I see my dentist

Anyways itÂ’s prettt much day 6. I have fog and anxiety and slow thinking still. Just need to hang in there. IÂ’ve never mentally stuck with the thought that I know IÂ’m done this long

[hawkdawg42]

Got a milk shake and some other horrible stuff instead late last night. Instead of cancer IÂ’ll have diabetes and be a fat ass!!

Better than dip my man. A lot of people have said they gain weight from quitting. That's temporary though. It's because you're not thinking about dip while you're shoving your face full of food. I know I've been eating a lot more since I've quit, but fuck it. That's better than putting straight up cancer nasty filth in my mouth. Big Macs  Cat shit.

[Clint31]

Got a milk shake and some other horrible stuff instead late last night. Instead of cancer IÂ’ll have diabetes and be a fat ass!!

[pky1520]

Well IÂ’m fiending right now. Oddly I cannot stop thinking about a tin of Copenhagen. Fine cut or long cut. Which is odd because itÂ’s not even my dip of choice. I just want some. I know itÂ’s wrong. I am trying to think of something else I really want, but not a lot of places are open.

I did the sauna again today for as long as I could stand. I like doing it. It seems like it helps detox. I know from Rogans show it has a ton of benefits. When I leave there my skin burns all night. Maybe from detox or maybe itÂ’s a result of no more poison in me.

I also went on about an hour walk and listened to some baseball on the radio. I did not think of dip then. I but here in bed trying to sleep I am craving it. Its the dopamine receptor thing. Have a headache. Just trying to put everything down here. Maybe someday I can look back and see how far I came. I just really want that cope right now as wrong as it is and even though I know it does not do anything for me. I am having a lot of talks with myself trying to talk myself out of the wrong doing and wrong decision.

Here's what I can tell you Clint... you made a promise to me in the September group that you would not use today. I made that same promise to you. What is stronger inside you? Is it your word or is it it your desire to give into a dead plant that is served up in a tin that tells us we can get cancer from it? If you are any kind of person, your word to not dip will overwhelm that desire you are feeling.

If you need me I am but a message away. Don't go back on your word.

When youÂ’re struggling like that, just know that it gets better. Every time you defeat a crave, your brain creates new synapses and responses. ItÂ’s literally rewiring itself to help you survive without nicotine.

ItÂ’s a painful process and definitely doesnÂ’t happen overnight. However, every single time youÂ’re feinding and you donÂ’t give in, youÂ’ve taken one big step towards freedom. Those craves really do go away.

[Rooter]

Well IÂ’m fiending right now. Oddly I cannot stop thinking about a tin of Copenhagen. Fine cut or long cut. Which is odd because itÂ’s not even my dip of choice. I just want some. I know itÂ’s wrong. I am trying to think of something else I really want, but not a lot of places are open.

I did the sauna again today for as long as I could stand. I like doing it. It seems like it helps detox. I know from Rogans show it has a ton of benefits. When I leave there my skin burns all night. Maybe from detox or maybe itÂ’s a result of no more poison in me.

I also went on about an hour walk and listened to some baseball on the radio. I did not think of dip then. I but here in bed trying to sleep I am craving it. Its the dopamine receptor thing. Have a headache. Just trying to put everything down here. Maybe someday I can look back and see how far I came. I just really want that cope right now as wrong as it is and even though I know it does not do anything for me. I am having a lot of talks with myself trying to talk myself out of the wrong doing and wrong decision.

Here's what I can tell you Clint... you made a promise to me in the September group that you would not use today. I made that same promise to you. What is stronger inside you? Is it your word or is it it your desire to give into a dead plant that is served up in a tin that tells us we can get cancer from it? If you are any kind of person, your word to not dip will overwhelm that desire you are feeling.

If you need me I am but a message away. Don't go back on your word.

[Clint31]

Well IÂ’m fiending right now. Oddly I cannot stop thinking about a tin of Copenhagen. Fine cut or long cut. Which is odd because itÂ’s not even my dip of choice. I just want some. I know itÂ’s wrong. I am trying to think of something else I really want, but not a lot of places are open.

I did the sauna again today for as long as I could stand. I like doing it. It seems like it helps detox. I know from Rogans show it has a ton of benefits. When I leave there my skin burns all night. Maybe from detox or maybe itÂ’s a result of no more poison in me.

I also went on about an hour walk and listened to some baseball on the radio. I did not think of dip then. I but here in bed trying to sleep I am craving it. Its the dopamine receptor thing. Have a headache. Just trying to put everything down here. Maybe someday I can look back and see how far I came. I just really want that cope right now as wrong as it is and even though I know it does not do anything for me. I am having a lot of talks with myself trying to talk myself out of the wrong doing and wrong decision.

[CLEalt]

My cognitive is slow and Impaired.

I feel almost like a depersonalization. Like spacey in my head. At times dizziness.

Is this the fog

Yes it is, it's normal. The fog is different for everyone. I've even seen someone say they didn't feel comfortable driving while in the fog. By the way, I'm glad you finally made a dentist appointment. Keep it up man. Keep using the site and all of its resources. Keep talking to people. Keep posting updates in here like it's a journal. Be confident in your quit. Turn all of your "I believe" and "I think" language into confident "I will" language. Be arrogant with confidence if you have to, that's what I'm doing. Anything to stay quit and add accountability will help.

If you think someone is being disrespectful to you, just use it to fuel your quit. They do it because they see the cracks in your quit and they want to motivate you. Drink the KTC Kool Aid and you'll be alright.

[Clint31]

My cognitive is slow and Impaired.

I feel almost like a depersonalization. Like spacey in my head. At times dizziness.

Is this the fog

[worktowin]

Anyone ever experienced hot skin/hot flashes and intermittent chills during their quit?

First, EXCELLENT news that youÂ’ve called the dentist. Good move, will put your mind in a better spot. Do not ever forget how you feel right now.

The symptoms you are describing are very common at first. Very. I would suggest posting these questions in your posting group, as many of those guys are probably experiencing these symptoms right now also.

Dude you are doing great. You are winning.

[Clint31]

Anyone ever experienced hot skin/hot flashes and intermittent chills during their quit?

[Clint31]

Went to the sauna today. Best I have felt so far. Going to keep going every day. Maybe even at night if things get bad.

Called my dentist. Made appointment for in two weeks. Hope things are calm by then. Got some red hot losenge candies, which I guess are better than nothing.

Some dizziness, some sweats at weird time or hot flashes but probably to be expected. Just trying to do today and not worry about all the activities in the future in which I will miss dip.Â’

[Clint31]

Gonna call my dentist today.

[VegasGoldenKnights]

Boy one thing I can say is after you know mentally youÂ’re really gonna quit is the stuff really tastes like shit doesnÂ’t it

How the fuck would I know?
When I decided I was really gonna quit, I quit.
Go post roll in September 18.
Otherwise you're just blowin smoke.

WhatÂ’s up with the disrespect and talking to me this way man? This isnÂ’t how I treated teammates or brotherhood or friends... I posted in roll today.

Hi Clint. Here our word is all we have. You gave your word, then you broke it like immediately. Yeah you admitted it, but you are gonna get some shit and quite honestly you earned that. Click on TraumagnetÂ’s thread at the top of this intro page. Start on page 1. Last night you were scared of cancer. Well read what this shit did to my 49 year old friend in Minot ND. Take a couple of hours and read every post.

You can do this. Everyone here wants to see youvwin. Read traumas intro. Then, if you want my help, shoot me a PM. I only help winners, and though you are off on a shaky start, I see some win in you. It does get better. Today isnÂ’t the new you. But you MUST honor your word. And your teammates.

Can you link me traumagnets intro thread? I have been searching for a half hour and still canÂ’t find it. I am scared of cancer, that I already have it. And too scared to even go get screened

https://m.youtube.com/watch?v=7nqcgUDoV_M

That’s it huh? Gonna save being a dick comment but turning your nose up on here with the “it’s super easy” horse shit is kinda old.

Nah, itÂ’s not easy, but itÂ’s well worth it. HavenÂ’t been this happy in a long time, no thanks to dip. IÂ’m not the enemy here bud, dip is, donÂ’t worry about anyone else but you and youÂ’ll make it through this. Enjoy the quit, youÂ’ll miss it one day I promise.

[Clint31]

Boy one thing I can say is after you know mentally youÂ’re really gonna quit is the stuff really tastes like shit doesnÂ’t it

How the fuck would I know?
When I decided I was really gonna quit, I quit.
Go post roll in September 18.
Otherwise you're just blowin smoke.

WhatÂ’s up with the disrespect and talking to me this way man? This isnÂ’t how I treated teammates or brotherhood or friends... I posted in roll today.

Hi Clint. Here our word is all we have. You gave your word, then you broke it like immediately. Yeah you admitted it, but you are gonna get some shit and quite honestly you earned that. Click on TraumagnetÂ’s thread at the top of this intro page. Start on page 1. Last night you were scared of cancer. Well read what this shit did to my 49 year old friend in Minot ND. Take a couple of hours and read every post.

You can do this. Everyone here wants to see youvwin. Read traumas intro. Then, if you want my help, shoot me a PM. I only help winners, and though you are off on a shaky start, I see some win in you. It does get better. Today isnÂ’t the new you. But you MUST honor your word. And your teammates.

Can you link me traumagnets intro thread? I have been searching for a half hour and still canÂ’t find it. I am scared of cancer, that I already have it. And too scared to even go get screened

https://m.youtube.com/watch?v=7nqcgUDoV_M

That’s it huh? Gonna save being a dick comment but turning your nose up on here with the “it’s super easy” horse shit is kinda old.

[Clint31]

We really need to know Clint, is this a quit? Or is this merely another break from dipping? I want to get a thing or two straight here. We are here to help people quit. Not merely take a break. You have never quit dipping before, not in 2015, not in 2018, never. You have merely paused in your chewing. How do I know? Because today is your day 1. If you had quit before, today would not be day 1. You cannot quit for your children. You cannot quit for your wife. You cannot quit for anybody but you. You have to develop a hatred for tobacco and stop romancing it. Why do I say you are romancing it? Kids scream for an hour and get on your nerves, what happens? You grab a dip. Wife and you get in a fight, what happens? You grab a dip. You love your wife? Love your kids? Why do you want to get mad at them and put poison in your mouth? Is this going to turn into a quit, or a break?

I donÂ’t know man. All I know is today IÂ’m quit. I believe I will quit. I know I canÂ’t continue without it killing me.

Welcome brother! Glad you are here.

Remember... post first thing. Keep your word.

Nicotine fucks with your cardiovascular system majorly. Quitting reverses that. YouÂ’ll feel better soon enough. Call the dentist tomorrow.

TowinÂ’ - what does it do to the cardio system

Constricts blood vessels. Drives blood pressure up. That drives a lot of badness.

Quitting fixes that almost instantly.

Yeah my cardiologist actually said this. He used to be a dipper