Just completed 32 days of quit, lately the cravings have been stronger as of late, no worries, I'm still holding strong and have a great support group, Also a side note that helps me, I carry a package of life savors and Trident gum as my little helpers when I'm in need. Also , I've gained 5 lbs since my quit, Will be watching that too. Good luck to everyone, I quit with each and every one of you today and tomorrow. God Bless