Welcome to KTC.....First thing for you to realize is that SKOAL has never been your f%king friend. She has be a whore using you for your money and health and time. I thought the same way at one point and time as well, and all of us here did to some degree, but the sooner you learn to hate your enemy the better equipped to fight and win each day you will be. Next remember, you (we) are addicts here at KTC and as such we can never, not even once or just a little bit use nicotine ever again once quit. If you do, you will be back to square one before you know it. Third, Post roll each and every day here on KTC to promise yourself and us that you will not use nicotine for 24 hours. You do this each day and you will win. You do this and honor your word, you win. Its really that simple! We are here to walk with you and others have blazed the trail to freedom. All you need to do it follow it. Welcome