Author Topic: New to KTC quit 2-13-14  (Read 4385 times)

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Offline Sh4string

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Re: New to KTC quit 2-13-14
« Reply #37 on: February 26, 2014, 02:18:00 PM »
Quote from: grizzlyhasclaws
Quote from: CheekBiter
Didnt post yesterday in this thread just posted roll. Got a lot of shit happening right now. Its day 7 today and I am proud to say I have stayed quit and posted roll 100%. I had a couple good craves yesterday. Getting ready to do some lawn work and organize my garage. These kinds of projects are something I associate with dipping. Everytime I go to the gas station I stare down my weakness and I feel just how easy it would be to cave. A few weak words and a shameful swipe of my debit card, one moment of weakness is all it takes. If I let my guard down for a minute I become my own saboteur. Thats fine, I will own my weaknesses and in doing so I find a strength even greater. I dont like the feeling of not trusting myself, its a terrible feeling. All us addicts have a duality inside. The rational and the irrational, light/dark, whatever you label it as it is there. For years the rational part of myself lived as a slave to the whims of the irrational. That rational part of myself was beat down and became submissive to the irrational. I gave into addictions that I knew were terrible, I lied to people I never thought I would lie to, and I felt I had lost control. I was wrong. I might had given up my I was always in control. I see that now and it pisses me off. I poisoned myself, I allowed chemicals to overthrow my intellect. NO MORE!! I see things clearly now and I refuse to be a slave, my intellect is the only thing that makes me human, if I give that up I might as well be an animal. Nicotine isnt the first addiction I have fought but it has taught me the most about myself. Nicotine is but one battle in by quest to conquer myself and thanks to this site I have been able to hold myself accountable, learn from others, and reflect and gain insight about myself. When I look back at my past without the fog of addiction im disgusted by what I see. Its that anger that will fuel my strength. I am done being a slave to addiction, but its not that simple. As strong as I am today I cannot speak for tomorrow. Thats the trap. Today I feel like I will never use again and I am 100% certain of that, but im not foolish enough to let that take my guard down. I have to decide what I do tomorrow when it comes, and everyday that I  quit the rational side of me gets stronger and keeps the irrational in check. It will get easier I am sure but it will never be over. Today is the end of week one. "It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you not by angels or by demons, heaven or hell." - Siddhartha Gautama (Buddha)
welcome to freedom brother! It's in your hands.
You are waking up from " the fog". Now you will begin to see all the damage that evil weed did to you. Get mad, don't forget what the first 10 days were like, and be ready to fight! Keep those roll posts at 100%!! I'll quit with you today!!
Quitting every damn day since October 21, 2013

Offline Grizzlyhasclaws

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Re: New to KTC quit 2-13-14
« Reply #36 on: February 26, 2014, 11:48:00 AM »
Quote from: CheekBiter
Didnt post yesterday in this thread just posted roll. Got a lot of shit happening right now. Its day 7 today and I am proud to say I have stayed quit and posted roll 100%. I had a couple good craves yesterday. Getting ready to do some lawn work and organize my garage. These kinds of projects are something I associate with dipping. Everytime I go to the gas station I stare down my weakness and I feel just how easy it would be to cave. A few weak words and a shameful swipe of my debit card, one moment of weakness is all it takes. If I let my guard down for a minute I become my own saboteur. Thats fine, I will own my weaknesses and in doing so I find a strength even greater. I dont like the feeling of not trusting myself, its a terrible feeling. All us addicts have a duality inside. The rational and the irrational, light/dark, whatever you label it as it is there. For years the rational part of myself lived as a slave to the whims of the irrational. That rational part of myself was beat down and became submissive to the irrational. I gave into addictions that I knew were terrible, I lied to people I never thought I would lie to, and I felt I had lost control. I was wrong. I might had given up my I was always in control. I see that now and it pisses me off. I poisoned myself, I allowed chemicals to overthrow my intellect. NO MORE!! I see things clearly now and I refuse to be a slave, my intellect is the only thing that makes me human, if I give that up I might as well be an animal. Nicotine isnt the first addiction I have fought but it has taught me the most about myself. Nicotine is but one battle in by quest to conquer myself and thanks to this site I have been able to hold myself accountable, learn from others, and reflect and gain insight about myself. When I look back at my past without the fog of addiction im disgusted by what I see. Its that anger that will fuel my strength. I am done being a slave to addiction, but its not that simple. As strong as I am today I cannot speak for tomorrow. Thats the trap. Today I feel like I will never use again and I am 100% certain of that, but im not foolish enough to let that take my guard down. I have to decide what I do tomorrow when it comes, and everyday that I quit the rational side of me gets stronger and keeps the irrational in check. It will get easier I am sure but it will never be over. Today is the end of week one. "It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you not by angels or by demons, heaven or hell." - Siddhartha Gautama (Buddha)
welcome to freedom brother! It's in your hands.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline CheekBiter

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Re: New to KTC quit 2-13-14
« Reply #35 on: February 26, 2014, 11:37:00 AM »
Didnt post yesterday in this thread just posted roll. Got a lot of shit happening right now. Its day 7 today and I am proud to say I have stayed quit and posted roll 100%. I had a couple good craves yesterday. Getting ready to do some lawn work and organize my garage. These kinds of projects are something I associate with dipping. Everytime I go to the gas station I stare down my weakness and I feel just how easy it would be to cave. A few weak words and a shameful swipe of my debit card, one moment of weakness is all it takes. If I let my guard down for a minute I become my own saboteur. Thats fine, I will own my weaknesses and in doing so I find a strength even greater. I dont like the feeling of not trusting myself, its a terrible feeling. All us addicts have a duality inside. The rational and the irrational, light/dark, whatever you label it as it is there. For years the rational part of myself lived as a slave to the whims of the irrational. That rational part of myself was beat down and became submissive to the irrational. I gave into addictions that I knew were terrible, I lied to people I never thought I would lie to, and I felt I had lost control. I was wrong. I might had given up my I was always in control. I see that now and it pisses me off. I poisoned myself, I allowed chemicals to overthrow my intellect. NO MORE!! I see things clearly now and I refuse to be a slave, my intellect is the only thing that makes me human, if I give that up I might as well be an animal. Nicotine isnt the first addiction I have fought but it has taught me the most about myself. Nicotine is but one battle in by quest to conquer myself and thanks to this site I have been able to hold myself accountable, learn from others, and reflect and gain insight about myself. When I look back at my past without the fog of addiction im disgusted by what I see. Its that anger that will fuel my strength. I am done being a slave to addiction, but its not that simple. As strong as I am today I cannot speak for tomorrow. Thats the trap. Today I feel like I will never use again and I am 100% certain of that, but im not foolish enough to let that take my guard down. I have to decide what I do tomorrow when it comes, and everyday that I quit the rational side of me gets stronger and keeps the irrational in check. It will get easier I am sure but it will never be over. Today is the end of week one. "It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you not by angels or by demons, heaven or hell." - Siddhartha Gautama (Buddha)
Quit date 2-20-14 and everyday after.

Offline slug.go

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Re: New to KTC quit 2-13-14
« Reply #34 on: February 24, 2014, 03:15:00 PM »
Quote from: sh4string
Quote from: CheekBiter
Quote from: Sapper
Quote from: CheekBiter
Day 5 guys. I'm not too worried about nicotine today, which is a surprise. My wife was supposed to wake me up when she got up so I could study and I head off to class. (RN School) I should have set an alarm and I usually do, I donÂ’t know why I didnÂ’t this time, sure enough she forgot to wake me up (before she go go) and I missed class today. I'm super pissed and usually that would send me into a nic fit, but not today. I honestly feel like I couldn't care less about tobacco. I hope that this strength isn't a fleeting thing because I feel so empowered right now. High stress situation and nic isn't even in my thoughts aside from remembering to post roll and update my intro?! I think thatÂ’s progress.
It's exciting isn't it! You'll have more and more of these moments. They don't get old, at least they haven't yet for me.
For real! As pissed off as I am about missing class (pretty big deal) I'm just so damn amused that I'm not cramming poison in my face to cope with it. (no pun intended) For an addict like me, feeling in control will never feel like anything less than a miracle.
Great Job and welcome to freedom....you will have to wake each day ready for a fight. It is so worth it!! It gets better...post roll, hit the chat room , use the tools here!
Celebrate every victory, big and small...but don't let your guard down, the nic bitch is very cunning!
Quit since 1/23/14

Offline Sh4string

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Re: New to KTC quit 2-13-14
« Reply #33 on: February 24, 2014, 03:11:00 PM »
Quote from: CheekBiter
Quote from: Sapper
Quote from: CheekBiter
Day 5 guys. I'm not too worried about nicotine today, which is a surprise. My wife was supposed to wake me up when she got up so I could study and I head off to class. (RN School) I should have set an alarm and I usually do, I donÂ’t know why I didnÂ’t this time, sure enough she forgot to wake me up (before she go go) and I missed class today. I'm super pissed and usually that would send me into a nic fit, but not today. I honestly feel like I couldn't care less about tobacco. I hope that this strength isn't a fleeting thing because I feel so empowered right now. High stress situation and nic isn't even in my thoughts aside from remembering to post roll and update my intro?! I think thatÂ’s progress.
It's exciting isn't it! You'll have more and more of these moments. They don't get old, at least they haven't yet for me.
For real! As pissed off as I am about missing class (pretty big deal) I'm just so damn amused that I'm not cramming poison in my face to cope with it. (no pun intended) For an addict like me, feeling in control will never feel like anything less than a miracle.
Great Job and welcome to freedom....you will have to wake each day ready for a fight. It is so worth it!! It gets better...post roll, hit the chat room , use the tools here!
Quitting every damn day since October 21, 2013

Offline CheekBiter

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Re: New to KTC quit 2-13-14
« Reply #32 on: February 24, 2014, 03:07:00 PM »
Quote from: Sapper
Quote from: CheekBiter
Day 5 guys. I'm not too worried about nicotine today, which is a surprise. My wife was supposed to wake me up when she got up so I could study and I head off to class. (RN School) I should have set an alarm and I usually do, I donÂ’t know why I didnÂ’t this time, sure enough she forgot to wake me up (before she go go) and I missed class today. I'm super pissed and usually that would send me into a nic fit, but not today. I honestly feel like I couldn't care less about tobacco. I hope that this strength isn't a fleeting thing because I feel so empowered right now. High stress situation and nic isn't even in my thoughts aside from remembering to post roll and update my intro?! I think thatÂ’s progress.
It's exciting isn't it! You'll have more and more of these moments. They don't get old, at least they haven't yet for me.
For real! As pissed off as I am about missing class (pretty big deal) I'm just so damn amused that I'm not cramming poison in my face to cope with it. (no pun intended) For an addict like me, feeling in control will never feel like anything less than a miracle.
Quit date 2-20-14 and everyday after.

Offline Sap

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Re: New to KTC quit 2-13-14
« Reply #31 on: February 24, 2014, 03:03:00 PM »
Quote from: CheekBiter
Day 5 guys. I'm not too worried about nicotine today, which is a surprise. My wife was supposed to wake me up when she got up so I could study and I head off to class. (RN School) I should have set an alarm and I usually do, I donÂ’t know why I didnÂ’t this time, sure enough she forgot to wake me up (before she go go) and I missed class today. I'm super pissed and usually that would send me into a nic fit, but not today. I honestly feel like I couldn't care less about tobacco. I hope that this strength isn't a fleeting thing because I feel so empowered right now. High stress situation and nic isn't even in my thoughts aside from remembering to post roll and update my intro?! I think thatÂ’s progress.
It's exciting isn't it! You'll have more and more of these moments. They don't get old, at least they haven't yet for me.
If someone doesn't value logic, what logical argument could you provide to show the importance of logic? - Sam Harris

What the hell is a meatless, cheeseless pizza? Isn't that a breadstick? Doc Chewfree

Offline CheekBiter

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Re: New to KTC quit 2-13-14
« Reply #30 on: February 24, 2014, 03:02:00 PM »
Day 5 guys. I'm not too worried about nicotine today, which is a surprise. My wife was supposed to wake me up when she got up so I could study and I head off to class. (RN School) I should have set an alarm and I usually do, I donÂ’t know why I didnÂ’t this time, sure enough she forgot to wake me up (before she go go) and I missed class today. I'm super pissed and usually that would send me into a nic fit, but not today. I honestly feel like I couldn't care less about tobacco. I hope that this strength isn't a fleeting thing because I feel so empowered right now. High stress situation and nic isn't even in my thoughts aside from remembering to post roll and update my intro?! I think thatÂ’s progress.
Quit date 2-20-14 and everyday after.

Offline slug.go

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Re: New to KTC quit 2-13-14
« Reply #29 on: February 23, 2014, 10:24:00 AM »
Quote from: srans
Quote from: CheekBiter
Today is day 4. Been having trouble sleeping and I feel like a zombie. Everything seems to be on schedule.
Good job on the 4 days. I had a rough time sleeping the first couple weeks. It gets better quick, just don't feel like it. After dealing with sleep deprivation I had a stint where I wanted to sleep to much. Just part of it brother.

Take some naps when you can. Some people use medication to help with the sleep. I just toughed it out.

Keep this in mind. Your worth the struggles of quitting. Your worth the insomnia. Your worth the withdraws. Your worth whatever you got to go through to remain quit today. If you made it 3 you can damn sure make it 4. Quit with you my friend.
The bad news you just have to drill through the suck. The good news is that the poison is almost out of your system and your brain is re-wiring itself back to normalcy. Remember these days so you're never doomed to repeat them. Stay strong, put your head down and embrace the suck.
Quit since 1/23/14

Offline srans

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Re: New to KTC quit 2-13-14
« Reply #28 on: February 23, 2014, 09:15:00 AM »
Quote from: CheekBiter
Today is day 4. Been having trouble sleeping and I feel like a zombie. Everything seems to be on schedule.
Good job on the 4 days. I had a rough time sleeping the first couple weeks. It gets better quick, just don't feel like it. After dealing with sleep deprivation I had a stint where I wanted to sleep to much. Just part of it brother.

Take some naps when you can. Some people use medication to help with the sleep. I just toughed it out.

Keep this in mind. Your worth the struggles of quitting. Your worth the insomnia. Your worth the withdraws. Your worth whatever you got to go through to remain quit today. If you made it 3 you can damn sure make it 4. Quit with you my friend.
Hof date may 25, 2013
HoF Speech


The poison sucks. I hate it. I hated it this morning, I hated it at noon, I hated it at supper and I hate it tonight. I enjoy hating it so much I'm going to wake up tomorrow and start over hating it. I quit with anyone that wants to hate it with me.

Offline CheekBiter

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Re: New to KTC quit 2-13-14
« Reply #27 on: February 23, 2014, 08:07:00 AM »
Today is day 4. Been having trouble sleeping and I feel like a zombie. Everything seems to be on schedule.
Quit date 2-20-14 and everyday after.

Offline Grizzlyhasclaws

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Re: New to KTC quit 2-13-14
« Reply #26 on: February 22, 2014, 03:03:00 PM »
Quote from: Krusty
Quote from: slug.go
Quote from: CheekBiter
Day 3 guys thanks for all the support. I will def print out that info for my wife. I decided early on that I was going to be 100% open about my addiction and my quit and own it. I've told friends and family that didnt even know I dipped that I quit. I even showed my wife the HOF/milestone coins and told her im dedicated to posting roll and getting mine. My JMC is helping other than that im staying hydrated and staying busy as much as possible. Today and everyday I quit for life and I quit with all of you!
This quitter has committed. I'll quit with you all damn and every damn day!
Good work, CB!
Way to take ownership of your quit, CB -- refreshing to see guys with the courage of their convictions and realization of their limitations get on board. Quit with you today, amd great ton have you in Mayhem!
You have a great attitude.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline Krusty

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Re: New to KTC quit 2-13-14
« Reply #25 on: February 22, 2014, 02:34:00 PM »
Quote from: slug.go
Quote from: CheekBiter
Day 3 guys thanks for all the support. I will def print out that info for my wife. I decided early on that I was going to be 100% open about my addiction and my quit and own it. I've told friends and family that didnt even know I dipped that I quit. I even showed my wife the HOF/milestone coins and told her im dedicated to posting roll and getting mine. My JMC is helping other than that im staying hydrated and staying busy as much as possible. Today and everyday I quit for life and I quit with all of you!
This quitter has committed. I'll quit with you all damn and every damn day!
Good work, CB!
Way to take ownership of your quit, CB -- refreshing to see guys with the courage of their convictions and realization of their limitations get on board. Quit with you today, amd great ton have you in Mayhem!

Offline slug.go

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Re: New to KTC quit 2-13-14
« Reply #24 on: February 22, 2014, 02:23:00 PM »
Quote from: CheekBiter
Day 3 guys thanks for all the support. I will def print out that info for my wife. I decided early on that I was going to be 100% open about my addiction and my quit and own it. I've told friends and family that didnt even know I dipped that I quit. I even showed my wife the HOF/milestone coins and told her im dedicated to posting roll and getting mine. My JMC is helping other than that im staying hydrated and staying busy as much as possible. Today and everyday I quit for life and I quit with all of you!
This quitter has committed. I'll quit with you all damn and every damn day!
Good work, CB!
Quit since 1/23/14

Offline Etxaggie

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Re: New to KTC quit 2-13-14
« Reply #23 on: February 22, 2014, 02:04:00 PM »
Great job cheek !
Quit 12/31/2013