Author Topic: Well Day - 3 sure does suck!  (Read 8714 times)

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Offline Grizzlyhasclaws

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Re: Well Day - 3 sure does suck!
« Reply #24 on: May 09, 2015, 08:08:00 AM »
Nice quit going on here. Make sure you get some phone numbers of some quitters and do some texting. It's important and will solidify your quit.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline pab1964

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Re: Well Day - 3 sure does suck!
« Reply #23 on: May 08, 2015, 07:16:00 PM »
That shit ^^^^^ should give all you some quit wood! Well almost all of you.
Tobacco is so addictive it took me a year after a massive heart attack, in which doctor confirmed caused from dipping to finally put a lid on the bitch! ODAAT EDD

Offline Bean

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Re: Well Day - 3 sure does suck!
« Reply #22 on: May 08, 2015, 06:16:00 PM »
Quote from: GinS
Quote from: basshaug
Quote from: Thumblewort
Quote from: Mr.
Quote from: pab1964
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Day 14 today..... That is two fucking weeks without a substance I used for over 35 years every day. I can not thank KTC and all its members, my quit brothers enough for the support it has provided to date. I feel so much better.

;Ironman:
2 weeks is bad ass Mr. Cope! Keep doing what you are doing!
What this guy ^^^^ said! Nice work man!
Glad to be quit together. Being a girl it is easier to admit crying and praying for God to take the crave away. He didn't have too, I had to get clean on my own and face the devil myself. With ktc we aren't facing the devil alone and we can be free with hard fucking work and embracing the suck, even though is sucks. Enlightening words, huh.
Great shit in this thread. More story time....

I failed in my prior attempts because I didn't believe in myself. I really didn't think I could do it. I used to look up the statistics and hope I'd be the one who lives a "normal" life. WTF?!!! Hope?!!! I knew I was an idiot. But the addict in me convinced myself that I was just one of those "folks who can't quit"...like I was a sub-set of humanity who "couldn't not put that shit in my mouth." Again, WTF?!! (rationalizing one more was my specialty, btw).

Everything changed when I decided that I would "give it a try" one more time. I managed to make it 9 days solo before I found this site. I STILL didn't believe in myself. But I started reading...and reading...and reading. I read all night. I wasn't sleeping anyway, right? I just kept reading.

Then, I decided to post an intro. I still hadn't fully bought in. I didn't really believe that a stupid website could help me. But I posted anyway. And the support started pouring in.

The support was from people who understood exactly where I was...the self-deception, the insecurity, self-doubt, anxiety...etc. They knew me. And I was them. THEY took time out of their lives to help me...and without charging one thin dime. I couldn't believe there wasn't a catch?!!

I learned about Posting Roll, not trying to quit forever, just ONE DAY AT A TIME. I learned about addiction, the power of self-deception, the fog, the suck...and I began to believe in myself. I began to believe I could quit. Triggers and craves were still going to show up at times...still do, in fact...but more as reminders of the idiot I was than an actual temptation. Who knows...I might cave some time in the future? But not today. I gave my word that I quit today and I can guaran-fucking-tee you I will keep my word today.

Take that into the weekend with you. Today is all that matters. Stay strong and stay quit. You really can do this...even if you don't think so yet. You can.



All of my prior attempts were just me...solo. I made every mistake imaginable...trying to "cut-down"...Nicorette gum...setting quit dates...you name it. I tried and failed every which way.

Offline GinS

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Re: Well Day - 3 sure does suck!
« Reply #21 on: May 08, 2015, 03:20:00 PM »
Quote from: basshaug
Quote from: Thumblewort
Quote from: Mr.
Quote from: pab1964
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Day 14 today..... That is two fucking weeks without a substance I used for over 35 years every day. I can not thank KTC and all its members, my quit brothers enough for the support it has provided to date. I feel so much better.

;Ironman:
2 weeks is bad ass Mr. Cope! Keep doing what you are doing!
What this guy ^^^^ said! Nice work man!
Glad to be quit together. Being a girl it is easier to admit crying and praying for God to take the crave away. He didn't have too, I had to get clean on my own and face the devil myself. With ktc we aren't facing the devil alone and we can be free with hard fucking work and embracing the suck, even though is sucks. Enlightening words, huh.

Offline basshaug

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Re: Well Day - 3 sure does suck!
« Reply #20 on: May 08, 2015, 08:46:00 AM »
Quote from: Thumblewort
Quote from: Mr.
Quote from: pab1964
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Day 14 today..... That is two fucking weeks without a substance I used for over 35 years every day. I can not thank KTC and all its members, my quit brothers enough for the support it has provided to date. I feel so much better.

;Ironman:
2 weeks is bad ass Mr. Cope! Keep doing what you are doing!
What this guy ^^^^ said! Nice work man!

Offline Thumblewort

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Re: Well Day - 3 sure does suck!
« Reply #19 on: May 08, 2015, 08:44:00 AM »
Quote from: Mr.
Quote from: pab1964
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Day 14 today..... That is two fucking weeks without a substance I used for over 35 years every day. I can not thank KTC and all its members, my quit brothers enough for the support it has provided to date. I feel so much better.

;Ironman:
2 weeks is bad ass Mr. Cope! Keep doing what you are doing!
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline Mr. Cope

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Re: Well Day - 3 sure does suck!
« Reply #18 on: May 08, 2015, 08:23:00 AM »
Quote from: pab1964
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Day 14 today..... That is two fucking weeks without a substance I used for over 35 years every day. I can not thank KTC and all its members, my quit brothers enough for the support it has provided to date. I feel so much better.

;Ironman:
KISS MY ASS, I DON'T NEED YOU ANY LONGER.

ACTUALLY I NEVER NEEDED YOU, I WAS JUST TO FUCKING WEAK TO REALIZE I WAS ADDICTED TO YOUR FUCKING SHIT!

NOW I KNOW!


I use to use Cope to Cope for over 30 years, now I have to Cope without Cope just to Cope.

Offline pab1964

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Re: Well Day - 3 sure does suck!
« Reply #17 on: May 06, 2015, 11:20:00 PM »
Quote from: Mr.
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
Cope my friend, you are doing great! Stay one step ahead of this nic bitch because she is waiting on you to stumble! You have a lot of brothers and sisters on here that will come running to help you, so remember that and ask for it! Damn proud to be quit with you today my friend!
Tobacco is so addictive it took me a year after a massive heart attack, in which doctor confirmed caused from dipping to finally put a lid on the bitch! ODAAT EDD

Offline Mr. Cope

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  • Quit Date: 2015-04-25
  • Interests: Spending time with my Wife and Kiddos.... The lake, Camping, Fishing, Hunting, Cooking (well Grilling/Smoking).. LOLGood Friends
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Re: Well Day - 3 sure does suck!
« Reply #16 on: May 06, 2015, 08:15:00 AM »
Quote from: Bean
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!
You are all my brothers and I thank you. It does suck but I have to say it doesn't suck as bad as actually paying good cash money for some shit that is killing you and me with every pinch. Thanks for the encouragement and support. Rock on and EVERYBODY stay QUIT!
KISS MY ASS, I DON'T NEED YOU ANY LONGER.

ACTUALLY I NEVER NEEDED YOU, I WAS JUST TO FUCKING WEAK TO REALIZE I WAS ADDICTED TO YOUR FUCKING SHIT!

NOW I KNOW!


I use to use Cope to Cope for over 30 years, now I have to Cope without Cope just to Cope.

Offline Bean

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Re: Well Day - 3 sure does suck!
« Reply #15 on: May 05, 2015, 03:27:00 PM »
Quote from: jpetmpls
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.
^^^^ YES ^^^^ You ARE doing better than you think. Take stock of your SUCCESS!!! Give yourself credit for what you are doing. This is heroic, bad-ass stuff going on here. We aren't fucking around and this isn't supposed to be fun.

As for sleeplessness...probably the worst part of quitting for me. Of course, I had two small kids at the time. So we weren't doing a lot of sleeping through the night anyway. But I would go out and sit in my truck and scream, "Freedom" like in Braveheart...as hard and loud as I could. I could have sworn the neighbors would hear me. Yes, it was a little overly-dramatic. But he was just acting. I was actually saving a life...my own. And I had nobody to celebrate/commiserate with...nobody to compare experiences with. So that was what I did. I'm no crybaby, but there were tears...sometimes. (little embarrassed to admit that).

I stumbled around solo for 9 days before I found this site. It was about 3 or 4 in the morning when I did. I posted my promise to be quit and, to my astonishment, someone almost immediately replied with an "atta boy" or something. And the clouds began to clear...just as I prayed they would.

What makes the suck worse is not realizing that things will get better. They will. I promise. I don't know how long it will take. But it will get better. The suck will suck until it doesn't. So, take note of your success. Congratulate yourself. You're doing some heroic shit right now and you don't even realize it. Just make it one more day. Just one more day.

CONGRATS, BROTHER!!! YOU GOT THIS!!! YOU CAN DO THIS!!!

Offline jpetmpls

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Re: Well Day - 3 sure does suck!
« Reply #14 on: May 05, 2015, 12:14:00 PM »
Quote from: Mr.
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
I hear ya. I had to leave work during my first couple of days because the symptoms were so severe. You got this, bud. Fake it until you make it. You probably think you are performing worse than you actually are. That is the nic whore trying to trick you. Don't fall for that siren's song.

Offline Mr. Cope

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Re: Well Day - 3 sure does suck!
« Reply #13 on: May 05, 2015, 10:54:00 AM »
Day 11. Or the morning of. Last night I did not sleep much at all. Went to be at 10:30 - 11:00 tossed and turned, woke up at 3 AM. Wide ass awake with no ability to fall back asleep. Now at work it is 11 AM and I cant focus or stay awake. I am beginning to worry about keeping my job.
KISS MY ASS, I DON'T NEED YOU ANY LONGER.

ACTUALLY I NEVER NEEDED YOU, I WAS JUST TO FUCKING WEAK TO REALIZE I WAS ADDICTED TO YOUR FUCKING SHIT!

NOW I KNOW!


I use to use Cope to Cope for over 30 years, now I have to Cope without Cope just to Cope.

Offline Mr. Cope

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Re: Well Day - 3 sure does suck!
« Reply #12 on: April 30, 2015, 12:38:00 PM »
Took some time today to read the Tom and Jenny Kern story. All I can say is Damn. I was in tears sometime during the first posting back in 2004. Very sad Jenny and the kids had to watch Tom go down the road he did. I can't even imagine doing that to my family. Gives me more reason to stay quit.

Why do any of us ever pick that shit up in the first place? GOD DAMN we all have been a bunch of fucked minded pussies to put that shit in our bodies.

I am so glad I stumbled on to KTC, not only is there a great deal of info to help but the support from other dumb fucks who have made the decision to become better people.

I am finding my self drawn more and more to this site and forum each day, I would like to thank each and every member for their contributions and support as without them the site would not exists and many of us would be is worse shape than we can imagine.

Stay quit
KISS MY ASS, I DON'T NEED YOU ANY LONGER.

ACTUALLY I NEVER NEEDED YOU, I WAS JUST TO FUCKING WEAK TO REALIZE I WAS ADDICTED TO YOUR FUCKING SHIT!

NOW I KNOW!


I use to use Cope to Cope for over 30 years, now I have to Cope without Cope just to Cope.

Offline Mr. Cope

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Re: Well Day - 3 sure does suck!
« Reply #11 on: April 30, 2015, 08:55:00 AM »
Quote from: Thumblewort
Quote from: Mr.
Well Mother Fucker I guess you are correct! DAY 3 is a fucking walk in the park compared to a shit ton of would or could be other alternative days or situations. Thanks for setting me straight. Day 4 was not a bad and day 5 ehhhhhhhh we will see. I am doing this shit one day at a time and NO I do not rage around the house, I get up and go walk, chop wood, punch the side of the tree etc... It is not my wife or my kids fault, I am not quitting for them. I am quitting for my self and because I feel extremely FUCKING stupid to have wasted every fucking day of every fucking month of every fucking year since 1984/85 on this canned bull shit!

Thank you all who are supportive and we will be and stay QUIT
PM me if you need a number to text. Rage is a sign of healing, and I do promise it gets better.
Mr . Cope, sounds like a lot of nic rage going on! You are handling it just right! It sucks my friend but worth every damn second of it! Hang in there, it gets so much better. When the rage hits bring your ass in here , bitch , raise hell, whatever, we're here to listen and help! Grab your sac and hang on it's a tough ride. Damn proud to be quit with you today my brother!

Well Day 5 was easy. This is morning of Day 6 and it isn't so bad. I am starting to think this is just a mind fuck! I feel pretty good, although I need to be drinking more H2O. My ass won't work right and I feel like I need to lay a turd the size of a bus, but other than that not bad.
KISS MY ASS, I DON'T NEED YOU ANY LONGER.

ACTUALLY I NEVER NEEDED YOU, I WAS JUST TO FUCKING WEAK TO REALIZE I WAS ADDICTED TO YOUR FUCKING SHIT!

NOW I KNOW!


I use to use Cope to Cope for over 30 years, now I have to Cope without Cope just to Cope.

Offline pab1964

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Re: Well Day - 3 sure does suck!
« Reply #10 on: April 29, 2015, 10:32:00 PM »
Quote from: Thumblewort
Quote from: Mr.
Well Mother Fucker I guess you are correct! DAY 3 is a fucking walk in the park compared to a shit ton of would or could be other alternative days or situations. Thanks for setting me straight. Day 4 was not a bad and day 5 ehhhhhhhh we will see. I am doing this shit one day at a time and NO I do not rage around the house, I get up and go walk, chop wood, punch the side of the tree etc... It is not my wife or my kids fault, I am not quitting for them. I am quitting for my self and because I feel extremely FUCKING stupid to have wasted every fucking day of every fucking month of every fucking year since 1984/85 on this canned bull shit!

Thank you all who are supportive and we will be and stay QUIT
PM me if you need a number to text. Rage is a sign of healing, and I do promise it gets better.
Mr . Cope, sounds like a lot of nic rage going on! You are handling it just right! It sucks my friend but worth every damn second of it! Hang in there, it gets so much better. When the rage hits bring your ass in here , bitch , raise hell, whatever, we're here to listen and help! Grab your sac and hang on it's a tough ride. Damn proud to be quit with you today my brother!
Tobacco is so addictive it took me a year after a massive heart attack, in which doctor confirmed caused from dipping to finally put a lid on the bitch! ODAAT EDD