Kwarner2015

[rangy96]

You gotta stay busy, chew some gum, drink water, do whatever you want but don't sit idle. Go to bed as soon as you get that first nod...sleep may be restless but at least you may get a little more than you're used to because you won't get that last dip in before bed. Then you're done. Wake up tomorrow quit, post roll and cunt-punch your addiction. Not gonna lie and tell you it's gonna be easy, if it was everyone with half a brain would be quit.

The quit is for the bad motherfuckers...are you....a bad fucker of mothers?

I totally agree with Bigdave. Cunt-punch your addiction for sure. That'll show it.

Damn man, I didn't even know my addiction had a cunt. This site is useful AND educational. Thanks Bigdave!

[Diesel2112]

Has any ever had anxiety problems and still KTC if so message me or pm for my number to help coach me, I would really appreciate it thanks!

I had anxiety issues up the ass. Check my intro post on page 3 "anxiety issues".

I can give u my digits but I cant coach you through your issues as everyone is different. For me talk therapy and anti anxiety meds turned me from a hopeless blubbering fool to a confident quitting mother fucker. Granted I'm still only 67 days quit but quitting is hard enough without anxiety fucking with you.

I suggest strongly you see your doctor. There's no shame in it and its certainly better than going back to finger banging a can. He can either prescribe you some anti anxiety meds to take the edge off or recommend you to a psychiatrist or psychologist, if he thinks you need it.

That's my best advice. Pm me if you have any other questions.

[Bigdave]

You gotta stay busy, chew some gum, drink water, do whatever you want but don't sit idle. Go to bed as soon as you get that first nod...sleep may be restless but at least you may get a little more than you're used to because you won't get that last dip in before bed. Then you're done. Wake up tomorrow quit, post roll and cunt-punch your addiction. Not gonna lie and tell you it's gonna be easy, if it was everyone with half a brain would be quit.

The quit is for the bad motherfuckers...are you....a bad fucker of mothers?

[Kwarner2012]

Has any ever had anxiety problems and still KTC if so message me or pm for my number to help coach me, I would really appreciate it thanks!

[Kwarner2012]

What are some effective ways to get rid of the cravings, and can anyone tell me when it starts to slowly get better in only on day 1.

[Souliman]

Wheres the thread to post roll?

November 2012 Pre HOF Group.

Nice work on day 1 bro.

Make sure you hit the warm, inviting salmon colored 'Welcome Center' link in the upper left.

And get to know folks. They'll have your back when you need it.

Read everything on this site as well. Be proactive about quitting. Know your enemy. Prepare for your fight from all the experience here.

And reach out. When shit hits the fan any of these fuckers will answer the call but you have to let them know.

Welcome.

[steve1357]

Wheres the thread to post roll?

November 2012 Pre HOF Group.

[Kwarner2012]

Wheres the thread to post roll?

[Bean]

Day - 1 woke up and it wasn't so bad my first thought was to put in a chew but so far no serious problems.

didn't see you on the roll??? Have you posted your promise today. You better. A shit storm is coming your way. You just declared war and its time to battle. Get your sword and shield out .

POST ROLL and keep your word!


Welcome to hell. It is an adventure!

Mthomas is EXACTLY RIGHT. Craves come in waves. Post up and give your word now. Then fight like your life depends on it (because it does) all day to keep your word.

Don't worry about anything other than staying quit TODAY. We've got your back. Live on this site. Come up with plans on how to fight the craves now...before they get really bad. Get numbers, PM quitters, print off "the contract" or cancer pics or whatever you need to. Read all you can on this site.

You can do this! You're not the only addict who is fighting this. We're all right there with you. Post roll, keep your word!!!

[Mthomas3824]

Day - 1 woke up and it wasn't so bad my first thought was to put in a chew but so far no serious problems.

didn't see you on the roll??? Have you posted your promise today. You better. A shit storm is coming your way. You just declared war and its time to battle. Get your sword and shield out .

POST ROLL and keep your word!


Welcome to hell. It is an adventure!

[Kwarner2012]

Day - 1 woke up and it wasn't so bad my first thought was to put in a chew but so far no serious problems.

[brinkhoffs52]

KWarner...

I made the same decision as you. Im 26 and have been dipping on and off since I was 18. I was always an addict, sometimes I just hid it.. But an addict all the same.

Let's do this together. First step is always the hardest. Post roll and let's do this!

Brink

[SirDerek]

Way to go for making the best decision of your life. You will find tons of resources within this site to help you quit.

Read up on all of the Words of Wisdom and the Hall of Fame speaches as these are from men just like you and me who have kicked the nic bitch in the nads for more than 100 days and have succeeded in the day to day dealings.

Don't be discouraged by some of the things people will say as take what you need. You are 22 and have too much of your life ahead to kick this now...and don;t let anything stand in your way to doing so.

yell if ya need anything and show us here that you have the 'mables', the cajones, the guts, to stay strong.

And remember, if we try we fail, we just do.

[Buddy Mac]

Just got rid of my last can, hoping for encouragement and strength through this page!

Okay man, here is the deal. get on this site read every thing you can until your eyes hurt. Get with your quit group and POST ROLL every day one day at a time.
Remove the word hope from your vocabulary, we don't hope around here we quit. Follow the following formula and you are home free

POST ROLL
KEEP YOUR WORD
REPEAT

Pm me if i can help you in any way. Congrats on saving your own life....

[dr_jones_25]

Decided I wanted to quit tonight, Im 22 and have been chewing since about 16 recently about 2 months ago I tried quiting made it about 4 days then caved in, if theres any tips or storys you want to share it would be appreciated!

Welcome Kwarner. Bottom line, if you want to quit, you will. Not stop, actually quit. And you are way ahead of a lot of us here. Smart quitting as early as you are. Don't wait until you can see the roots of your teeth, teeth falling out, white bumps showing up everywhere, or even worse, getting cancer! Be strong, it will take a lot of personal will and strength to get by. KTC won't do it for you, but it will help you. Let me know if there is anything I can do for you. Read the welcome center, post roll and let's quit!!