quit today

[Adigg]

When you spit it out, that was day 1. Congratulations on your huge balls to kick this habit.

well shit, add another day for me!! Day 11 - Quit like Fuck.

Nice work, Keep up the quit cdaniels my February brother!

[epayne]

When you spit it out, that was day 1. Congratulations on your huge balls to kick this habit.

[Adigg]

If you quit lastnight (11.20.12), this is tech. day 2 for you.

Wait a minute...have I been counting my days wrong? The last day you dip is considered your quit day or day one? I though the first day you don't dip is day one? With all the fog I can't make sense of it. Can someone enlighten me.

[CoachDoc]

spit my dip out at 23:15 last night. i went to bed a quiter for the first time in my life. woke up and went to work. a little on the foggy side. keep reaching for a can that is not there. i have tried before and ppl say i get a little violent and crazzy after a while. this time a i now have a place i can come to and post what is going on to others who know how hard this shit is to do. and seeing others go threw it helps alot. i hope i am doing this right. i am not very computer literate. i dipped for 29 years. and i am done with it. how do i join a group. this is going to be weird for me my brain is not working right and now i have to figure out this computer stuff

Great decision! See the PINK Welcome Center above? Click it. Learn how to post roll - I do believe you will be in the Feb 13 class. Get to know people on here, read, read, read and then read some more. Learn what it means to be quit on here. Learn about the sense of brotherhood, the sense of pride that is taken in keeping one's word to not use nicotine, learn what it looks like when someone fails to uphold that sense of pride and brotherhood.

Get numbers for support and use them. Welcome aboard.

CoachDoc

[Bruce]

spit my dip out at 23:15 last night. i went to bed a quiter for the first time in my life. woke up and went to work. a little on the foggy side. keep reaching for a can that is not there. i have tried before and ppl say i get a little violent and crazzy after a while. this time a i now have a place i can come to and post what is going on to others who know how hard this shit is to do. and seeing others go threw it helps alot. i hope i am doing this right. i am not very computer literate. i dipped for 29 years. and i am done with it. how do i join a group. this is going to be weird for me my brain is not working right and now i have to figure out this computer stuff

Welcome brother!! Congrats on the great decision to kill the can, now here is what you do...prepare for the suck. That violent and foggy feeling, that's the suck, we all have fought through it, you need to do it too. It makes you stronger, never forget today. Go get you some seeds, gum (not the nic type), toothpicks, cranberry juice (helps with the withdrawls) and drink LOTS of water.

If you quit lastnight (11.20.12), this is tech. day 2 for you. Go to quit groups and find Feb'13 or click here

that is the group you'll be posting roll in. Posting roll is a DAILY PLEDGE to your newly found quit brothers that you will NOT USE NIC TODAY. One day at a time, that's how we quit. I quit 1 year ago today brother, you can be here too, just take it one day, one crave at a time. You can do this....

Click on this link to learn how to post (there's a video in there too):
HOW TO POST ROLL

[cdaniels]

spit my dip out at 23:15 last night. i went to bed a quiter for the first time in my life. woke up and went to work. a little on the foggy side. keep reaching for a can that is not there. i have tried before and ppl say i get a little violent and crazzy after a while. this time a i now have a place i can come to and post what is going on to others who know how hard this shit is to do. and seeing others go threw it helps alot. i hope i am doing this right. i am not very computer literate. i dipped for 29 years. and i am done with it. how do i join a group. this is going to be weird for me my brain is not working right and now i have to figure out this computer stuff