I had my first real episode of nicotine rage last night. My wife got great news of a teaching transfer and my addict brain told me that because I had been dealing with all the crap before the good news that I deserved a celebratory dip. I knew it was a lie and pushed it back, but the next thing I knew the tiniest thing "set" me off and I was soooo pissed at my wife last night. For pure irony I was pissed my wife got our 4 year old Wendy's. How could anyone put crap like that in their bodies! It's disgusting.
Anyway - I took tons of deep breaths and basically just had to go to bed I was so mad. Not sure I'm looking for advice but wanted to get this posted so I can go back and see how stupid I was (am). I'm sure others have dealt with the nicotine rage - it just waited 12 days to unleash itself on me.
unfortunately.....it happens.
Send her a text admitting your assholedness.....
Thank her for putting up and loving you in spite of your flaws
Thank her for working thru your healing process and assure her that while you are doing this for yourself first.....she and your kids will benefit as you emerge from the valley.
Focus your anger on a justifiable target.....
For Ole Mule.....I made big tobacco my target. I realized they are no better than the corner pusher as they camouflage death in a cool package.....Dipping is manly....dipping is better than smoking.....it won't kill you.....it won't hurt you.....it relaxes you.....and it goes on and on.....
and they fed us all the lies for......money.
Yes, we were ready to believe....we took that first dip/chew......but they made it desirable.....with malicious forethought, premeditation and intent.
These sumbitches absolutely know what they are doing and are very good at what they do.
I made it my mission to first of all, never give them another single penny of money earned by me. To no longer commit "slow suicide" by using their product.
I added to that mission the intent to take as many of their customers and money out of their pocket that I can. Every single successful quit due to this site is a victory against their antics.
Each victory makes me smile just a little bit......
I posted roll this morning first because I am an addict.....and I will never be "cured or fixed".
A close second reason for my roll call promise is my little part is this war we are all fighting......
and by the way......I ain't over it yet.....
I'm still pissed.....and will continue wage my little war.
It's your own doing and responsibility......take a deep breath....walk away.....bite your tongue.....scream, yell but try not to take it out on the fam.....
Unfortunately.....it's gonna happen from time to time.....when it does.....
fix it....then direct your anger in a beneficial direction.