I have reached the end of my dipping days. I've been dipping on and off for the past 10 years and the longest I've been quit is about a year. I need some extra help and that is why I joined this community. I've been reading a lot and the key seems to be taking it one day at a time and to post roll call.
For the past year or so, I keep promising myself that I will quit "tomorrow" and I wake up in the morning and first thing I do is buy a new can and dip to help with my pain. $6 a day and so much mental and physical energy has been devoted to this terrible addiction.
I am really suffering and my relationships, professional life, and personal well being have been negatively effected by my addiction. I will succeed in overcoming this and I am here to offer support to other quitters.
