My quit

[GlennFtheKodiak]

Cubs, I've seen you in the chat room a billion times over the last few days. I know you are committed to doing this and doing it for good. I'm with you my fellow July brother!

Keep it going.

Glenn

[cubs204]

Alright, 

   Ive known I need to quit for a while, but I kept pushing it back/not thinking about it for a long time.  Last year I woke up one morning with a small bumb on the inside of my lip...fuck.  After a couple of days of acting like nothing was wrong, the lump had grown to be noticable to others, and my g/f forced me to go have it looked at.  Thank god the doctor laughed at me when I came in and said it was a ranula (clogged saliva duct)  and a quick cut and some pain meds and it was gone.  Did this stop me, hell no, I think I got worse after that.  Fast forward to this year.  I dont know what really happened or why, but it kind of clicked, I had to quit, and soon.  I promised my girl I would quit this week and driving home from work I threw a fatty in and leaned back for the ride home.  Then I got to thinking, who am I kidding, I cant quit....no fuck that yes I can and I threw what I had left out the window, came home, and realized I would need some help and thats where this place comes in.  Heres to keeping the fight going!!

Make sure you're quitting for yourself. If you're quitting for someone else, it tends to crumble in the face of the withdrawals and craves, and you end up resenting the person you're quitting for. Try to focus on regaining control of your life as the reason to quit.

Be aware that, for the next few days, the emotional part of your mind will be screaming at you to take a dip. But you've wisely made the decision to quit; don't ever allow yourself to second-guess or doubt that decision.

Im quitting for me, trust me. I told my girlfriend I was going to quit, she didnt nag at me at all or anything, well unless a spitter got knocked over or something 'embarrassed' . Im really serious about this and Ive wanted this for a while now, just havent had the strength until now.

[nkt]

Alright, 

  Ive known I need to quit for a while, but I kept pushing it back/not thinking about it for a long time.  Last year I woke up one morning with a small bumb on the inside of my lip...fuck.  After a couple of days of acting like nothing was wrong, the lump had grown to be noticable to others, and my g/f forced me to go have it looked at.  Thank god the doctor laughed at me when I came in and said it was a ranula (clogged saliva duct)  and a quick cut and some pain meds and it was gone.  Did this stop me, hell no, I think I got worse after that.  Fast forward to this year.  I dont know what really happened or why, but it kind of clicked, I had to quit, and soon.  I promised my girl I would quit this week and driving home from work I threw a fatty in and leaned back for the ride home.  Then I got to thinking, who am I kidding, I cant quit....no fuck that yes I can and I threw what I had left out the window, came home, and realized I would need some help and thats where this place comes in.  Heres to keeping the fight going!!

Make sure you're quitting for yourself. If you're quitting for someone else, it tends to crumble in the face of the withdrawals and craves, and you end up resenting the person you're quitting for. Try to focus on regaining control of your life as the reason to quit.

Be aware that, for the next few days, the emotional part of your mind will be screaming at you to take a dip. But you've wisely made the decision to quit; don't ever allow yourself to second-guess or doubt that decision.

[Ready]

Alright,

Ive known I need to quit for a while, but I kept pushing it back/not thinking about it for a long time. Last year I woke up one morning with a small bumb on the inside of my lip...fuck. After a couple of days of acting like nothing was wrong, the lump had grown to be noticable to others, and my g/f forced me to go have it looked at. Thank god the doctor laughed at me when I came in and said it was a ranula (clogged saliva duct) and a quick cut and some pain meds and it was gone. Did this stop me, hell no, I think I got worse after that. Fast forward to this year. I dont know what really happened or why, but it kind of clicked, I had to quit, and soon. I promised my girl I would quit this week and driving home from work I threw a fatty in and leaned back for the ride home. Then I got to thinking, who am I kidding, I cant quit....no fuck that yes I can and I threw what I had left out the window, came home, and realized I would need some help and thats where this place comes in. Heres to keeping the fight going!!

Post roll every day first thing. Give your word of honor you will not use nicotine in any way shape or form for that day. Keep your word. Do it again tomorrow. The first few days are gonna suck. After that, things will get better every day.

you can do this.

[cubs204]

Alright,

Ive known I need to quit for a while, but I kept pushing it back/not thinking about it for a long time. Last year I woke up one morning with a small bumb on the inside of my lip...fuck. After a couple of days of acting like nothing was wrong, the lump had grown to be noticable to others, and my g/f forced me to go have it looked at. Thank god the doctor laughed at me when I came in and said it was a ranula (clogged saliva duct) and a quick cut and some pain meds and it was gone. Did this stop me, hell no, I think I got worse after that. Fast forward to this year. I dont know what really happened or why, but it kind of clicked, I had to quit, and soon. I promised my girl I would quit this week and driving home from work I threw a fatty in and leaned back for the ride home. Then I got to thinking, who am I kidding, I cant quit....no fuck that yes I can and I threw what I had left out the window, came home, and realized I would need some help and thats where this place comes in. Heres to keeping the fight going!!