Scared.

Started by Eeyooree, January 25, 2016, 04:55:00 PM

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Candoit

The title of your intro lured me in...Scared.

Scared, Fearful, Anexious and Stressed...Any one that truely is on the brink of a major change is feeling all of those and more. IT IS OKAY!

Embrace it, we fear the unknown instectively. However the known outcome of the alternative to quitting is scarier. Read the Tom Kern story, if you havent.

Scary, yes because you are looking at it as an outcome. Quitting is a daily action. This is why we only do things one day at a time (odaat) here. We all can do anything for a day. We quit for today. That's it, no more no less. Keep focused on today, tomorrow will be here soon enough.
There are no circumstances in which using nicotine will improve the outcome.

My journey. The best part it is not over yet.

jayboy

Welcome aboard Eeyoore. You can do it!

ChristopherJ

Great to have you here Eeyoore. Whatever drove you here, you have within your grasp all of the tools and support to quit. Post roll and make that promise one day at a time.
Don't be afraid.  You are not alone.

PatrickG

Quote from: Wt57
Quote from: Drewdrew
Quote from: EeyooreeI think I am doing this right, and am not sure if I am or not.

I just found a hard spot in my mouth. It's immobile and painless, but it's right on my gum. I followed the google trail, and am scared shitless. I also found you. My mind is a mess and I can't really see straight right now, and I don't know what to say. Except that I'm terrified. So here I am. The chatroom guys told me to post something so here I am.

I'm quitting tobacco. I quit alcohol a few months ago, so I can do this too. I already flushed all the stuff I had.
This is day 1. The bump won't kill you before the dentist visit, but the next dip might. The next 48-72 hours are crucial to your quit. Go find May 2016 in quit groups and post there. This will be your group. Welcome aboard brah.
Click on this link to get you to your quit group. May 2016 May will be the month you reach 100 days. Being one of the early quitters in your group gives you the opportunity to lead.
Beware, when you get a clean bill of health the urge to return to your using will be strong.
Good job posting roll. It is the first step to a life of freedom.
It's not the will to win that matters...everyone has that. It's the will to prepare to win that matters.- Paul Bear Bryant

Process guarantees success. A good process produces good results - Nick Saban


HOF Speech - There is nothing new under the sun

Wt57

Quote from: Drewdrew
Quote from: EeyooreeI think I am doing this right, and am not sure if I am or not.

I just found a hard spot in my mouth. It's immobile and painless, but it's right on my gum. I followed the google trail, and am scared shitless. I also found you. My mind is a mess and I can't really see straight right now, and I don't know what to say. Except that I'm terrified. So here I am. The chatroom guys told me to post something so here I am.

I'm quitting tobacco. I quit alcohol a few months ago, so I can do this too. I already flushed all the stuff I had.
This is day 1. The bump won't kill you before the dentist visit, but the next dip might. The next 48-72 hours are crucial to your quit. Go find May 2016 in quit groups and post there. This will be your group. Welcome aboard brah.
Click on this link to get you to your quit group. May 2016 May will be the month you reach 100 days. Being one of the early quitters in your group gives you the opportunity to lead.
Beware, when you get a clean bill of health the urge to return to your using will be strong.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Drewdrew

Quote from: EeyooreeI think I am doing this right, and am not sure if I am or not.

I just found a hard spot in my mouth. It's immobile and painless, but it's right on my gum. I followed the google trail, and am scared shitless. I also found you. My mind is a mess and I can't really see straight right now, and I don't know what to say. Except that I'm terrified. So here I am. The chatroom guys told me to post something so here I am.

I'm quitting tobacco. I quit alcohol a few months ago, so I can do this too. I already flushed all the stuff I had.
This is day 1. The bump won't kill you before the dentist visit, but the next dip might. The next 48-72 hours are crucial to your quit. Go find May 2016 in quit groups and post there. This will be your group. Welcome aboard brah.
Quit: 7-23-17 at 8:30am.....after a cave

Eeyooree

I think I am doing this right, and am not sure if I am or not.

I just found a hard spot in my mouth. It's immobile and painless, but it's right on my gum. I followed the google trail, and am scared shitless. I also found you. My mind is a mess and I can't really see straight right now, and I don't know what to say. Except that I'm terrified. So here I am. The chatroom guys told me to post something so here I am.

I'm quitting tobacco. I quit alcohol a few months ago, so I can do this too. I already flushed all the stuff I had.
"They don't come when you call; they don't chase squirrels at all; dead puppies aren't much fun."
"Any pizza is a personal pizza if you try hard and believe in yourself."