Start of Day 10 (11JAN2016)- Not too bad this morning, rolled out of bed took shower, dressed, and ate. Started to drive into to work and that was the first thought of dipping, got to work and "Roll Called". Looked like a shit load of drama was happening on that roll call sheet. I'd say that is an improvement over the previous days, actually a big improvement. I am in the middle of a bunch of stress and for some strange reason I am a bit at ease with it all, hopefully it is not the calm before the storm. I've been staying away from alcohol, seems like I'll drink a few beers and the dip craving goes from a manageable level to feelings of day 1. When I say staying away I mean getting drunk, not having a beer, lets not get carried away.
I appreciate all the stories people post, helps keep things in perspective and I'm not alone.
Peace
PS: I've been real tired lately, at night I just crash hard. That seems to be a perk, I usually am up for hours and have a terrible time falling asleep. Guessing that nicotine has been really fucking with my sleep over the years.
Oh yea, I've been eating everything in sight. No problem, I can go on a diet in a month.