Quit day zero

[Quitforsoj]

Day 12 ... Looking at the 2 week point in sight. Going strong..

[brettlees]

:D DAy 10...... Little to No Cravings... the NicBitch is probably planning her attack in the shadows...... We will be ready when she comes .... 'Finger'

Good attitude QFS! That is the way to be- wary and ready to fight back. Persistence wins, and you will continue to be tested. Be sure you get your contact network built out. It's a critical layer of both accountability and support in ways beyond the obvious. Get connected with several quitters from your class, as well as from other levels of quit. A few vets in your corner can really help a lot. Pm me if I can help with my number. And keep the great quit growing even stronger!

[Quitforsoj]

:D DAy 10...... Little to No Cravings... the NicBitch is probably planning her attack in the shadows...... We will be ready when she comes .... 'Finger'

[slug.go]

No contact info at all

Send out PM to several of your May brothers asking to exchange digits and hold each other accountable. Back up way of posting roll in case you can't get to a computer, text a bud, ask him to post for you

[Quitforsoj]

No contact info at all

[slug.go]

SOJ,
Do you have contact info for other quitters to build your network?

[30isEnuff]

Day 8 --- going strong..

8 days of freedom. Keep it up. I gets so much better.

If I can do this, then I know that YOU can too!
ODAAT and NAFAR, period.
Set yourself free, lean into the fall, we were not born with the poison in our mouth!
Quit on!

[pbrain04]

Day 8 --- going strong..

8 days of freedom. Keep it up. I gets so much better.

[Quitforsoj]

Day 8 --- going strong..

[Quitforsoj]

Day 7 ..... Some cravings today .... Lasted for about 10 min and then went bye bye after I had some gum .

[Quitforsoj]

Dave - I got some smokey mtn - the fake stuff / used
It 2
Times today - made things easier

[mb289]

I'm with you on that! Day 8 for me and it's still hard as hell.

Dave

[Quitforsoj]

Staying strong

[Quitforsoj]

Thanks - that will be the plan.

[ZillahCowboy]

Was not sure where to post this question so I am
Posting it here as a reply to my intro.

What can one expect from a visit to the dentist --- it had been a long time for me - 10
Years probably .... Got some messed up gums - stains on teeth..

So what do you do --- walk in an be upfront ... I was a tobacco
Chewer for a
Long time and quit ...

My advice would be go in and be up-front. The dentist will be able to tell you were a tobacco user regardless of whether you tell him or not. One look int your mouth and he'll know. So, when you make your appointment, just tell them that you were a tobacco user and are recently quit. They'll make a note of it so that when you come in they'll give you an oral cancer screening, and an assessment of your teeth and gums. It'll be best to face the music straight up my friend. No hiding. Get the facts and start dealing with it.
ZC