Hi all, I have been reading this website for a couple weeks now and am ready to quit dipping. I know the common theme among the users on here is quit now. I have chosen to pick my date, I have 1 pinch left and am going to pack one last dip tonight. I am ready to quit. I feel the best way for me to do that is have my last one and reflect on a future without dip, I am basically saying by to it forever. It has been such a big part of my life as I have been dipping 2 cans a day since I was 18 years old, I am now 33. The reason why I have chosen to do it this way is it's closure for me. For the first time, I really want to quit and I know I need support and help from people both on these forums and my loved ones. I am looking forward to a dip free life. It has consumed me for far too long. I still remember watching Manny Ramirez playing for the Cleveland Indians and hitting a walk off homerun with a huge dip in. That was when I decided to try it, being a ball player and avid baseball fan myself. Everything I did revolved around dipping. I love lifting weights and part of that was my post workout dip. Everytime I took a ride in the car I needed a dip. Everytime I took a shower I had to have a dip. I hope I haven't offended anyone by choosing to do it this way. Fact is I am going to miss it but I am done, I am determined, and I hope you all will help me. Thanks.