I'm ready to be done! I've been dipping for close to 15 years now and I'm sick of it! I just threw away my a can that I bought yesterday and after reading this website I didn't think twice about it. Everything else in my life is healthy, I eat clean, I'm in great shape, have a beautiful wife and 2 beautiful daughters, but I've had this nasty habit for a long time and it needs to go! I've tried all the fake dip out there to try and quit before and it just lead me right back to my old faithful Red Seal wintergreen long cut. Now its time for me to be the strong man that I am and do it cold turkey. Please give me any advice/tips that you know, I know this will be hard but with the support of you guys and my family I know I can do it.
Congratulations on your quit! Sounds like you're ready to do this.
Note: We quit cold turkey here, meaning no nic patches, gum or tobacco products.
As you probably know, the essential part of KTC and its success is posting roll call every day. Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the July 2012 group and get started.
Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.
The initial days of quitting suck, but your life is worth the fight!!
If you need anything else, just shout.